Mind Fitness RVA @ InHealth RVA
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Deise "Daisy" R. Russell, CHBP, CNBT, CBP and founder of Mind Fitness RVA, helps people struggling with stress enhance their mental focus, athletic performance and meditation skills by training their brains to be more resilient and flexible in order to reach their full potential. She utilizes NeurOptimal neurofeedback brain training sessions to increase the efficiency of the central nervous system and help clients relieve suffering, restore energy and enhance performance.

Some of the initial shifts Russell's clients experience are greater self-confidence, the capacity to let unimportant things go more easily and a greater ability to take necessary actions without procrastination. They also report thinking with greater clarity, sleeping better and feeling less stress than prior to brain training. Russell is a graduate of the Human Potential Institute in California and Kingdom College of Natural Health, a NeurOptimal Neurofeedback Advanced Brain Trainer and a biohacker.

She became a certified Bioenergetics practitioner in early 2019 and dedicates a lot of time to researching energy medicine.
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DYNAMICAL NEUROFEEDBACK Developed by Clinical Psychologists, NeurOptimal is the world's first and only Dynamical Neurofeedback brain training system.
NeurOptimal neurofeedback is a brain training system that helps the central nervous system make the best use of our brain's natural resources.
It is a version of biofeedback for the brain.
Biofeedback means giving information about itself, so it can understand what is happening.
This feedback helps your brain to re-organize and normalize itself.
NeurOptimal trains your central nervous system to be more resilient and flexible, improving your brain function.
Through our sessions, I will help you clarify your goals, explore and think in new ways and gain newer, broader perspectives.
I may have some knowledge to share with you, but bear in mind that you are the expert in yourself.
As a coach I will enable you into your own solutions and insights.
I do not tell you what to do because I can't guarantee I know what's best for you.
I honor that you are the expert in your life and believe that you are creative, resourceful and whole.
You hold the power and I simply act as a facilitator.
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