The idea of Got Milt Health and Fitness started while Milt Marshall was a personal trainer at the Medina Rec Center. Kathy Henderson, one of his clients and now business partner, was seeing great benefits from her individualized training sessions and they began discussing the idea of setting up a private personal gym to service Medina and the surrounding
Accelerated Fitness is not your ordinary gym, our approach to fitness and wellness is what sets us apart from other health clubs and gyms out there. What's our approach you ask? We don't just do goals. Why? Once a goal is met all the momentum and motivation comes to a dead stop. The Accelerated Fitness Gym takes a scientific, activity-specific approach
At Medina Tone Fitness Center our goal is to offer a variety of group classes that will challenge you both physically and mentally. Our dream is to inspire you to take your fitness goals to a level you never thought possible, to be proud of who you were when you started your fitness journey and to realize that there are no limits to your potential.