Offering High Intensity Interval Training in a group setting, combined with nutritional planning and personal coaching. Bored with your same old workout routine? Tired of no results? Ready to blast the fat away? Need to tone & tighten or gain lean muscle mass? Check out the Loganville Flex Body Shop for a new fitness experience! We provide a safe, non
At IronWood Fitness we strive to offer the best results without the hype of your box gym. Clients receive regular body metric progress reports and strength reports. This allows YOU to see your progress in an easy format. You will see where you started, how far you've come, and where you're going. We have many tools that we use to stay connected outside
It's the personal attention we offer that separates us from all other facilities. Our passion is helping women reach their goals. We work hard to provide ALL the tools necessary, in one location to help you become the best version of you! We are committed to helping you reach your goals & part of that is knowing your personality! Not only we will know