At IronWood Fitness we strive to offer the best results without the hype of your box gym. Clients receive regular body metric progress reports and strength reports. This allows YOU to see your progress in an easy format. You will see where you started, how far you've come, and where you're going. We have many tools that we use to stay connected outside the gym to help hold clients accountable.
Rather than giving you a piece of paper with a few recipes, how about daily coaching on choices?
Rather than giving you a piece of paper with a few recipes, how about daily coaching on choices?
Services
We operate in the realm of reality.
Building and coaching sustainable lifestyles.
Our environment is full of people just like you, who are looking to lead a healthier lifestyle.
This is done through a high level of nutritional coaching and constant feedback on your meals.
Additionally, IronWood's clients are held to a high degree of accountability to their goals.
Serious results, require serious goals!
Building and coaching sustainable lifestyles.
Our environment is full of people just like you, who are looking to lead a healthier lifestyle.
This is done through a high level of nutritional coaching and constant feedback on your meals.
Additionally, IronWood's clients are held to a high degree of accountability to their goals.
Serious results, require serious goals!
We work to target your whole body, using lots of different muscles to strengthen, shape, and tone.
We combine several types of exercise, such as flexibility, strength, and resistance training.
A continual treatment plan will be used, if needed, to ensure joint mobility and strength.
Setting you on the path to long-term success!
IronWood Fitness Snap-Back program builds a prescribed plan around the structure and what is specifically needed to get you back to training.
We combine several types of exercise, such as flexibility, strength, and resistance training.
A continual treatment plan will be used, if needed, to ensure joint mobility and strength.
Setting you on the path to long-term success!
IronWood Fitness Snap-Back program builds a prescribed plan around the structure and what is specifically needed to get you back to training.
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