At the Wellness for Life Fitness Center, we pride ourselves on community and family. We have a proactive, client sensitive and supportive workout environment. Our goal is to provide our members and guests with the highest quality of education, customer service and support at all times. We offer our WFL Library where you can borrow a book for up to 2
Leona Brown is a master fitness trainer; Certified Strength and conditioning specialist; USPTR Tennis Pro; Certified Life Coach; Certified Leadership Coach. With over 20 years of experience in fitness and wellness, and as an elite athlete and combat veteran, Leona knows there are no quick fixes, only lifestyle changes. Leona created Conversion Fitness
ReVamped Fitness is a family friendly gym that accommodates all ages and fitness levels. Our highly qualified coaches look forward to helping you become more fit, emphasizing proper form over anything else. Our coaches take time to teach, model, and drill the movements that will be in the workout of the day. We are constantly educating ourselves on
We make sure that every single person that joins our fitness community in Dunkirk feels welcomed and leaves each workout feeling more confident in their body than ever before. This is a community that is based on helping each other achieve personal goals. Our friendly, world-class trainers will eliminate the guesswork in your workouts, coach, and guide
Our program offerings will support you on your journey to mind, body and spiritual health. Let's face it, most exercise programs just watch you exercise and watch your caloric intake. If you want to achieve real, long lasting results, you must do more than just exercise your body. You need to exercise and develop your mind and spirit as well. Nothing