Master Yang's Martial Arts Center is a fitness center that provides classes and more to the Albany, NY area. Our fitness center is open to the entire area. If you're looking for a center that gives you the high energy and fitness you're looking for, we should be your choice. For more information about our fitness center, stop in today! Not only will
Pregna-Fit is designed to give expectant and new mothers an effective, safe, and challenging exercise experience at one of the most pivotal times in life. Feel confident about moving well with our certified and experienced instructors and connect with other healthy-minded moms. All Pregna-Fit & Postpartum classes are held at our Her Strength Studio