Functional fitness is training with a purpose. It has the ability to help you expand your physical literacy no matter what your goals are. From a practical standpoint, functional fitness is learning how to move in your everyday life more efficiently. Squatting, pushing, pulling, lifting, climbing, crawling, jumping, and running are staple foundational
Onsight Rock Gym is a brand new, world-class indoor rock climbing gym in Knoxville. Featuring over 12,000 sq feet of climbing surface and walls that soar over 50 feet tall, we are Knoxville's largest and tallest rock climbing gym. Onsight offers top rope/lead climbing and bouldering for all ages and abilities as well as a wide array of programming for
Fort Sanders Health & Fitness Center is not just Knoxville's best gym, it is a 5-star health club. The facility offers a wide variety of group fitness classes, indoor and outdoor tennis, heated indoor and outdoor pool, pickleball, racquetball, Squash, childcare, basketball court, in addition to a full selection of strength and cardio equipment. Fort
Eppolito Boxing Gym is a full service boxing club - we have students who are serious competitors in the ring (we are USA-Boxing sanctioned - Club#542), students learning the sport for the pure joy of it, and students using the program as a fitness tool to get back into shape and lose weight. Our coaches have the right balance between pushing you to
FitStyle is Knoxville's elite in-home personal training service owned and operated by nationally Certified Personal Trainer, Functional Training Specialist, and Certified Barre Instructor, Patty Lauren. Our lives these days are busier than ever - not only with professional and personal responsibilities but with the daily stress of living. Your health
Marvel My Fitness offers affordable personalized training and fitness classes in Knoxville, Tennessee. Shamir has changed my life! Marvel my Fitness isn't a typical gym. I always avoided the typical gym because I would go in and wonder around watching people, then do some cardio with abs and leave. I never got the results I wanted. With Shamir, she
Created by Andre Agassi and Gil Reyes, the Speedway Circuit was developed to help build athletic strength and agility in a safer way. Legend Fitness builds it strong and durable, to stand up to years of hard training and hundreds of athletes. The Four-Way Utility Bench looks simple. But make no mistakes, this bench does it all. From decline work to
Every day each one of us is facing a battle that others know nothing about. Spiritual, mental, emotional, physical. We know better than anybody that the gym often ends up being the place someone comes to conquer all of those things. We wanted to build an arena, a training facility, for people to actually suit up and arm themselves for whatever their
Power Systems mission is to "Power Your Potential" by advancing health, fitness, and performance by being a resource to our customers. We are a leading provider of fitness and performance products for professional settings and home gyms - recognized throughout the sports and fitness industries for creating an extraordinary customer experience, complete