Welcome to Centered, a fitness boutique located in North Palm Beach. The studio was founded and operates under the premise that one should find their center as they strengthen the body. Bringing the body into balance promotes efficiency in movement and mindful clarity. In the serene, supportive environment of Centered safe, intelligent exercise is our
There is so much confusing information out there about exercise programs for women, and Weight-loss for women, It can be very overwhelming. Let me help you navigate through it all. Together we will set up a personalized fitness and weight loss program along with diet and nutritional counseling that will get you the rest of the way there.