We help adults breakthrough an unhealthy lifestyle to remove chronic pain and lose weight through personal training and small group classes! We will talk about your goals, what you have been struggling with, and go through a sample workout with absolutely no pressure! Start from the ground up during the course of your 1-on-1 program, and work your way
Now you can train amongst boxing's best when you join Fitness Through Boxing. No prior boxing experience required. We have programs for men, women, and children, including our non-contact, cardio-boxing program for those who just want to get into fighting shape. A boxing workout is the best of all worlds. Unlike running or cycling, which do little for