Classes covering Cardiovascular Conditioning, Strength Training, and Metabolic Conditioning keep you balanced, while keeping your workouts exciting. Our integrative offerings provide a complete fitness experience for all skill levels. WIN Athletic Club is a boutique style group fitness facility. It features 4 studios for classes in boxing, strength
Find your workout inspiration at Sona Fitness. Our 1-on-1 personal training and semi-private classes will help you achieve a fitter, happier you. From beginner to advanced, we've got something for everyone. Work up a sweat with our full-body HIIT workouts, heart-pumping cardio classes, soothing yoga classes and more. Try your first class free. Work