The fitness industry is a constantly evolving one and Rae's goal is to keep the club at the forefront in Nassau County. Her #1 job is making people happy. She says, We want our members to look forward to their workouts here. We want to be the best part of their day. Being active has always been a part of my life, teaching has taken it to a whole new
Our trainers will ensure that your workout intensity matches the results you are seeking. Whether your goal is to get back in shape after months or even years of a sedentary lifestyle or if you're looking to simply spice up your current routine, our programs are easily adaptable to your fitness level. Classes at CFF feature high intensity training and
Contact us today and schedule an appointment to meet with one of our personal trainers. We'll help you create a program and a schedule that is convenient for your busy lifestyle! Vida Fitness is a personal training company that has been serving the Amelia Island community for over 10 years. We have a team of highly qualified and experienced fitness