Contact us today and schedule an appointment to meet with one of our personal trainers. We'll help you create a program and a schedule that is convenient for your busy lifestyle! Vida Fitness is a personal training company that has been serving the Amelia Island community for over 10 years. We have a team of highly qualified and experienced fitness professionals that can, with a little help from you, improve the quality of your life.
We pride ourselves on providing a private, unintimidating environment at which we can help you achieve all your fitness goals. We can help you get stronger, faster, thinner or, more simply help you function better when performing daily tasks. We work with professional athletes, children, the elderly and everyone in between. No matter where you are on your fitness journey, a personal trainer is a great way to reach the next level!
Take the first step. Contact us and ask us about our complimentary fitness assessment. Ask about our free introductory fitness assessment and 5 -1/2 personal training sessions for only $99.
We pride ourselves on providing a private, unintimidating environment at which we can help you achieve all your fitness goals. We can help you get stronger, faster, thinner or, more simply help you function better when performing daily tasks. We work with professional athletes, children, the elderly and everyone in between. No matter where you are on your fitness journey, a personal trainer is a great way to reach the next level!
Take the first step. Contact us and ask us about our complimentary fitness assessment. Ask about our free introductory fitness assessment and 5 -1/2 personal training sessions for only $99.
Services
Sean has owned Vida Fitness for over 10 years and has been training people for over 20 years.
He has had certifications with the National Academy of Sports Medicine, American Muscle and Fitness and the Aerobics and Fitness Association of America.
Sean is a former Marine and police officer and has designed training programs for county SWAT officers and DEA Emergency Response Teams.
Sean has worked with professional athletes including LPGA golfers, NFL players and pro surfers.
Sean loves working with people from all walks of life.
He has had certifications with the National Academy of Sports Medicine, American Muscle and Fitness and the Aerobics and Fitness Association of America.
Sean is a former Marine and police officer and has designed training programs for county SWAT officers and DEA Emergency Response Teams.
Sean has worked with professional athletes including LPGA golfers, NFL players and pro surfers.
Sean loves working with people from all walks of life.
I have been training with Sean for several years and he has helped me transform my body and help my golf game tremendously.
He is knowledgeable, professional and motivating.
After having my child and returning to the tour, he helped me regain my strength, flexibility and endurance.
Sean knows how to push me so that I get the most out of my body but also is very aware of my absolute need to stay injury free.
The results I have achieved to date are largely due to Sean's perfect combination of diverse training methods, individualized exercise programs and challenging yet achievable goal setting.
He is knowledgeable, professional and motivating.
After having my child and returning to the tour, he helped me regain my strength, flexibility and endurance.
Sean knows how to push me so that I get the most out of my body but also is very aware of my absolute need to stay injury free.
The results I have achieved to date are largely due to Sean's perfect combination of diverse training methods, individualized exercise programs and challenging yet achievable goal setting.
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