After 11 years on the road racing as a professional triathlete, Coach Terra decided to return to where it all started: Detroit. After a year of growing, training and racing later, Terra recognized the need to offer fitness opportunities beyond endurance sports, and eagerly jumped at the opportunity to launch the Detroit Body Garage in Detroit's West
Superbad Fitness classes and private training focuses on sound boxing fundamentals, solid cardio-conditioning, and stretching. Our workouts are designed to tone your entire body while honing your boxing skills. Our classes are designed to accommodate all levels of boxing and fitness. Whether you are just trying something new or have been fighting for
Strength Training is the core of our program we will lift, tighten, and tone all of your trouble areas. Every program comes with a tailored meal plan that will help you shed belly fat and sculpt your body. Best gym in Detroit! Trainers are fun yet challenging and I feel comfortable getting in my zone and giving my best effort! Bear is a great trainer
RenCen Fitness Center is dedicated to providing our members with the equipment, facility, and programming they need to achieve their health and wellness goals. Our team is dedicated to helping members achieve their goals through hard work, dedication, and creating an energetic community that is welcoming to everyone. RenCen Fitness Center has a dynamic
You are not a number or a bar code. When you walk into our center you will be treated as an individual working towards your personal goals. Learn escape tactics, joint manipulation techniques, ground defense, pressure point control tactics, and defensive strikes. Learn all self defense techniques and tactics, 3 ranges of combat, offensive and defensive
The Downtown Boxing Gym is a free after-school academic and athletic program that provides Detroit students (ages 8-18) with the tools they need to succeed. DBG has a 100% high school graduation rate since 2007, when we opened our doors. Through tutoring, mentorship, enrichment programs, college and career prep, social-emotional skills building, basic