Nafas is a fun, welcoming, nonjudgmental environment where you can break a sweat, dance and express your inner power. Students of all levels are welcome. Nafas Fitness Studio is a self-paced fitness and yoga studio. Cardio, dance, and yoga all in one place. With a wide variety of group classes in multiple disciplines, members can meet their unique fitness
Royal Oak Gym Metro Detroit's best hidden gem! Many people drive right past us, but immediately fall in love once they give us a shot. Whether you're a competing bodybuilder, a serious powerlifter, a beginner just starting out, or anyone in between, you'll find yourself right at home with us! Shelby Starnes is an IFBB Professional bodybuilder, nutritionist
Our pre-packaged meals are delivered right to your door, making a healthy diet possible for even the busiest bodies. Choose from our delicious selection of breakfast, lunch, dinner and snack options. Our formula recommends two meals per day. We designed our formula for you to achieve the best possible results. Circuit training five times per week along