Now more than ever it's time to improve your health and boost your immunity and we are here to help. 1 Schedule your Free Intro: Meet one of our professional coaches, discuss your goals and find out why Mischief is the gym for you. 2 Take Our Questionnaire: To help us better serve you, please fill out our Health & Fitness Questionnaire BEFORE your Intro
We have been the Midwest's premier pole, aerial, dance and fitness studio for 15 glorious years. Come in and find out the delicious secret that thousands of Chicagoland women have discovered. This type of fitness is perfect for ALL BODY TYPES AND AGES! We are body positive, and are a place for all women of any color, age, size, sexual orientation, religious
Designed with you in mind! Tailored programs for your level and goals 28-DAY SCHEDULE OF WORKOUTS TO FOLLOW JOIN 28 DAY ONLINE PROGRAM Online Exercise Library New Workout Each Month! FIT SPEED App is HERE! Fit Speed Chicago is the area's premier training facility serving Aurora, Plainfield, Naperville, Joliet, Wheaton
Stress and anxiety are everywhere. If they're getting the best of you, you might want to hit the mat and give yoga a try. Yoga is a mind-body practice that combines physical poses, controlled breathing, and meditation or relaxation. Exercise is an important part of any detoxification program. Moving the body creates the conditions for the body to breathe