We encourage clients new to our studio, regardless of experience, to start with our Introductory Offer of 3 Private Sessions. This allows you to become familiar with our studio, learn how to use our equipment, and allows us to help structure the best fitness routine for your needs. If you have more than one year of consistent Pilates experience and would like to jump right into classes, please send us an email at info@breathediversity.com.
This will take you to MINDBODY to create your profile and allow you to make purchases and sign up for classes. Once you have done this, please contact the studio at info@breathediversity.com to schedule your 3 Private Sessions. Once you have created your account and purchased your sessions, contact the studio to let us know you are ready to get started.
Breathe Diversity Pilates + Fitness is an intimate, full service studio conveniently located in downtown Santa Rosa. We offer private Pilates, personal training, classes and group reformer trainings. Pilates is a mind-body practice, appealing to all fitness levels.
This will take you to MINDBODY to create your profile and allow you to make purchases and sign up for classes. Once you have done this, please contact the studio at info@breathediversity.com to schedule your 3 Private Sessions. Once you have created your account and purchased your sessions, contact the studio to let us know you are ready to get started.
Breathe Diversity Pilates + Fitness is an intimate, full service studio conveniently located in downtown Santa Rosa. We offer private Pilates, personal training, classes and group reformer trainings. Pilates is a mind-body practice, appealing to all fitness levels.
Services
This is a beginning/intermediate level class.
Some Pilates experience is required.
Small group training (up to 6 participants) utilizing the Pilates Reformer/Tower, weights and other fitness tools for a full body workout.
Each class will have an emphasis on core and full body strength, balance, flexibility and posture.
In this class, you will be guided at a slower pace, focusing on form, alignment and function.
This class is suitable for all levels, modifications will be given for certain limitations.
Some Pilates experience is required.
Small group training (up to 6 participants) utilizing the Pilates Reformer/Tower, weights and other fitness tools for a full body workout.
Each class will have an emphasis on core and full body strength, balance, flexibility and posture.
In this class, you will be guided at a slower pace, focusing on form, alignment and function.
This class is suitable for all levels, modifications will be given for certain limitations.
Pilates is a fitness that focuses on engaging the mind and body using innovative exercises that strengthens not just our body but our mind and our spirit as well.
Using the mat and/or special apparatus Pilates promises to improve physical strength, flexibility, posture, and enhance mental awareness.
Every movement in Pilates requires conscience effort with attention to breath, form, alignment, and balanced muscle control in order to decrease pain, increase well- being and optimize physical performance.
Using the mat and/or special apparatus Pilates promises to improve physical strength, flexibility, posture, and enhance mental awareness.
Every movement in Pilates requires conscience effort with attention to breath, form, alignment, and balanced muscle control in order to decrease pain, increase well- being and optimize physical performance.
Our boutique studio, Breathe Diversity Pilates + Fitness, in beautiful Santa Rosa CA, is looking for experienced, reliable, and highly motivated Pilates instructors to teach group classes and private sessions as a part-time employee.
This is a great opportunity to be part of a growing studio that focuses on diversity and commitment.
Being part of a diverse exercise community creates a love of fitness; encourages consistency; and elevates body, mind, and spirit.
Instructing clients (up to 8 clients per equipment class) using proper form and safe methods on a variety of equipment including, but not limited to, Reformer, Chair, hand weights, etc. to ensure a safe, yet creative experience.
This is a great opportunity to be part of a growing studio that focuses on diversity and commitment.
Being part of a diverse exercise community creates a love of fitness; encourages consistency; and elevates body, mind, and spirit.
Instructing clients (up to 8 clients per equipment class) using proper form and safe methods on a variety of equipment including, but not limited to, Reformer, Chair, hand weights, etc. to ensure a safe, yet creative experience.
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