Haus of Pilates offers the most detailed and professional Pilates experience around with a total commitment to helping you reach your fitness goals. Our classes are taught by Certified Professional Pilates instructors who have countless hours of private, semi private and group class instruction experience. We can provide whatever Pilates instruction you desire from the most detailed and personal instruction of private sessions or to communal motivation of our popular group classes.
Simply tell us your goals and needs and we will accommodate you. Whatever your fitness goals and needs are they can be professionally handled at Haus of Pilates. Pilates is for everyBODY! It improves core strength, balance, flexibility and posture. Strengthening your body restores and improves natural range of motion and muscular balance. Pilates [pi-lah-teez] is a full body exercise method for anyone looking to improve their quality of life and overall fitness.
This includes anyone from world class athletes to weekend warriors to those just beginning their fitness journey.
Simply tell us your goals and needs and we will accommodate you. Whatever your fitness goals and needs are they can be professionally handled at Haus of Pilates. Pilates is for everyBODY! It improves core strength, balance, flexibility and posture. Strengthening your body restores and improves natural range of motion and muscular balance. Pilates [pi-lah-teez] is a full body exercise method for anyone looking to improve their quality of life and overall fitness.
This includes anyone from world class athletes to weekend warriors to those just beginning their fitness journey.
Services
Romana Ayers immigrated from the Czech Republic to the USA and it was here that she discovered her true passion - Pilates.
She has dedicated countless hours that lead to years learning all she could about this wonderful workout program, and decided that having a career helping others embrace the joys and benefits of Pilates would truly be an American Dream come true.
Romana received her Pilates Comprehensive Teacher Training Program Certification from the renowned BASI Institute in 2010 and has been an instructor ever since.
She has dedicated countless hours that lead to years learning all she could about this wonderful workout program, and decided that having a career helping others embrace the joys and benefits of Pilates would truly be an American Dream come true.
Romana received her Pilates Comprehensive Teacher Training Program Certification from the renowned BASI Institute in 2010 and has been an instructor ever since.
All our classes use the principles of lengthening and lifting the body to create long lean shapes and tone muscles.
You will see improvements in balance, flexibility and posture, and you will restore and improve your natural range of motion and muscular balance.
Please arrive at least 5 minutes before your scheduled session.
Clients work one on one with a certified instructor utilizing the entire Pilates system to customize and focus on their individual needs.
In specific cases, the instructor can modify exercises for an injury, chronic pain or other requirements.
You will see improvements in balance, flexibility and posture, and you will restore and improve your natural range of motion and muscular balance.
Please arrive at least 5 minutes before your scheduled session.
Clients work one on one with a certified instructor utilizing the entire Pilates system to customize and focus on their individual needs.
In specific cases, the instructor can modify exercises for an injury, chronic pain or other requirements.
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