Melody L. Schoenfeld, MA, CSCS, brings over 25 years of training and athletic experience to a fully-equipped, private space in Pasadena, or online at your home or wherever you like to train. All live, online, or in-person private sessions and written programs are customized to your goals and abilities, while live group classes involve a wide variety of exercises that can all be scaled to your particular needs, and provide a fun and inclusive sense of community (even online!).
The gym itself is equipped for strongman training and powerlifting as well as just about any type of resistance training you can imagine. Is on great form, injury prevention, providing the best possible training for your particular goals, and cultivating a newfound (or current!) love of strength training. Whether it's online or in-person, I can guide you in creating an effective exercise routine that works for you.
I will train you to be in the best shape you can be. Group classes are an affordable, fun way to approach high-quality, full-body strength training.
The gym itself is equipped for strongman training and powerlifting as well as just about any type of resistance training you can imagine. Is on great form, injury prevention, providing the best possible training for your particular goals, and cultivating a newfound (or current!) love of strength training. Whether it's online or in-person, I can guide you in creating an effective exercise routine that works for you.
I will train you to be in the best shape you can be. Group classes are an affordable, fun way to approach high-quality, full-body strength training.
Services
Melody Schoenfeld, MA, CSCS, has well over 25 years of personal training experience and was 2019's NSCA Personal Trainer of the Year.
Melody holds a master's degree in Health Psychology.
She has held state and American records in all three lifts in power-lifting, is a strongman competitor, and performs old time strongman feats of strength such as tearing phone books and bending steel bars.
Her expertise in health and fitness has been featured on numerous television programs throughout the United States, and she been published and quoted in many publications such as Shape, Oxygen, and Men's Fitness magazines.
Melody holds a master's degree in Health Psychology.
She has held state and American records in all three lifts in power-lifting, is a strongman competitor, and performs old time strongman feats of strength such as tearing phone books and bending steel bars.
Her expertise in health and fitness has been featured on numerous television programs throughout the United States, and she been published and quoted in many publications such as Shape, Oxygen, and Men's Fitness magazines.
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