Kim Eagle (award winning online trainer) has a personal mission to help people maximize weight loss & get in the best shape of their life! No more fad diets, detox programs or starvation! And what makes her programs unique is that she will hold you ACCOUNTABLE to your goals! It is my personal quest to help coach people to lose weight and get in their best shape in a healthy, sustainable way.
If you need to get started with a plan right away, get this 1 week Eat By Example Meal Plan!. It includes 7 days of all meals, calorie info, macro percents and a full shopping list for the week. Answer the questions below and Kim Eagle will help you pick the best program option for your goals!
If you need to get started with a plan right away, get this 1 week Eat By Example Meal Plan!. It includes 7 days of all meals, calorie info, macro percents and a full shopping list for the week. Answer the questions below and Kim Eagle will help you pick the best program option for your goals!
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I have always been very passionate about health and fitness.
My primary education includes a BA from UC Santa Barbara (Major in Biology/Pre-Med) and a Masters Degree in Science (Eastern Medicine).
I spent many years studying the human body, and then practiced Eastern Medicine to help people achieve health through lifestyle changes, nutrition & acupuncture.
I was always fascinated by the fact that simple nutritional adjustments & exercise could often cure my patients of their many ailments.
In 2008, I started teaching group fitness in San Diego, California.
My primary education includes a BA from UC Santa Barbara (Major in Biology/Pre-Med) and a Masters Degree in Science (Eastern Medicine).
I spent many years studying the human body, and then practiced Eastern Medicine to help people achieve health through lifestyle changes, nutrition & acupuncture.
I was always fascinated by the fact that simple nutritional adjustments & exercise could often cure my patients of their many ailments.
In 2008, I started teaching group fitness in San Diego, California.
This 21 Day Program is designed to help you lose weight & get your nutrition dialed in for your best health!
This 3 week program is ONLY for clients who completed the new ETB Phase 1 & 2. Designed to help you get back on track if you need help dialing in your nutrition & workouts again.
It's normal to need some accountability sometimes.
If you have always wanted to run a Half Marathon but never knew where to begin, this program is for you! it is ideal for beginners who are ready to take on the challenge.
This 3 week program is ONLY for clients who completed the new ETB Phase 1 & 2. Designed to help you get back on track if you need help dialing in your nutrition & workouts again.
It's normal to need some accountability sometimes.
If you have always wanted to run a Half Marathon but never knew where to begin, this program is for you! it is ideal for beginners who are ready to take on the challenge.
Want to enjoy fruit all summer without gaining weight?
Then check out this segment from Studio 512 where I tell you the HIGH and LOW sugar fruits you can choose from.
Even if you just want to keep your nutrition balanced, having simple snacks like this will be beneficial.
Kim Eagle with Earn That Body has some tips on strength training without real weights to get us started!
There are so many mixed messages about health, fitness and nutrition on social media, it's hard to know what's accurate and what's not!
Then check out this segment from Studio 512 where I tell you the HIGH and LOW sugar fruits you can choose from.
Even if you just want to keep your nutrition balanced, having simple snacks like this will be beneficial.
Kim Eagle with Earn That Body has some tips on strength training without real weights to get us started!
There are so many mixed messages about health, fitness and nutrition on social media, it's hard to know what's accurate and what's not!
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