Blackbird Fitness & Nutrition is the product of many years spent working in training facilities and gyms, offering programs that come close to helping everyone but actually focused on very few. It has been our desire to fill the gaps and create programs that can work for anyone. The biggest obstacle for anyone to face is the cage that they put themselves in each and every day.
It takes everything in oneself to face that cage, free their self, and fly from it. Change has to start from within to face what is keeping you from a healthier, fuller life. Blackbird Fitness & Nutrition is here to guide/direct/mentor by providing complete nutrition and fitness assistance, helping you free yourself of your cage.
It takes everything in oneself to face that cage, free their self, and fly from it. Change has to start from within to face what is keeping you from a healthier, fuller life. Blackbird Fitness & Nutrition is here to guide/direct/mentor by providing complete nutrition and fitness assistance, helping you free yourself of your cage.
Services
Our team has years of experience working with clients to achieve their goals over a diverse set of strength, exercise, and nutrition specialties.
We take pride in continually bettering ourselves and expanding our core experiences just as much as we aim to continually better our clients.
Meet the team at Blackbird Fitness & Nutrition and contact us to learn more in a FREE consultation.
With over 15 years experience as a personal trainer and nutrition coach, Marlo has trained all types of clients - from corporate executives to former NFL players, each working towards goals such as weight loss, rehabilitation, and sports-specific training.
We take pride in continually bettering ourselves and expanding our core experiences just as much as we aim to continually better our clients.
Meet the team at Blackbird Fitness & Nutrition and contact us to learn more in a FREE consultation.
With over 15 years experience as a personal trainer and nutrition coach, Marlo has trained all types of clients - from corporate executives to former NFL players, each working towards goals such as weight loss, rehabilitation, and sports-specific training.
Form + Function Massage treats a wide variety of muscular, fascial and neuromuscular disorders by combining several massage disciplines like neuromuscular, deep tissue/therapeutic, trigger point, and Swedish massage.
Recognizing the importance of the client's role in their own care, Form + Function Massage aids clients in learning how to incorporate healthy movement and muscular health into their daily routine.
Airrosti providers are experts at accurately diagnosing and rapidly resolving the source of pain and injuries.
Recognizing the importance of the client's role in their own care, Form + Function Massage aids clients in learning how to incorporate healthy movement and muscular health into their daily routine.
Airrosti providers are experts at accurately diagnosing and rapidly resolving the source of pain and injuries.
Part of training with Blackbird Fitness & Nutrition is figuring out exactly what you need for your specific goal.
Whether your goal is Weight Loss, Lean Body Mass or just Overall Fitness, your program needs to reflect that goal.
Body fat measurement and weight-in will be conducted monthly.
That way, both you (the client) and Blackbird Fitness & Nutrition will be able to be aware of your progress so that we can make any necessary adjustments to your personal plan to help you to stay motivated and on target toward meeting your personal goals.
Whether your goal is Weight Loss, Lean Body Mass or just Overall Fitness, your program needs to reflect that goal.
Body fat measurement and weight-in will be conducted monthly.
That way, both you (the client) and Blackbird Fitness & Nutrition will be able to be aware of your progress so that we can make any necessary adjustments to your personal plan to help you to stay motivated and on target toward meeting your personal goals.
Maybe you already have your regular routine, but want to enhance your current gym experience without having to interrupt your schedule for personal sessions or at-home training online.
Maybe you are eating healthy, but need help eating right for your goals and aligning how and what you eat with the progress you want to make.
Regardless of your situation, Blackbird Fitness & Nutrition offers several coaching program options that allow us to help you reach your goals on your own time while under the watch of a trained professional.
Maybe you are eating healthy, but need help eating right for your goals and aligning how and what you eat with the progress you want to make.
Regardless of your situation, Blackbird Fitness & Nutrition offers several coaching program options that allow us to help you reach your goals on your own time while under the watch of a trained professional.
During the pandemic, Blackbird Fitness & Nutrition was able to shift training sessions online - providing clients a sense of normalcy and the chance to keep up their progress and momentum.
While gyms have reopened and we are back in the studio offering in-person training, we are aware that for some the opportunity to train online has proved more beneficial to their schedule and motivation.
Whether you are looking to extend your training success or get started with a trainer, Blackbird Fitness & Nutrition has online training options that match your needs.
While gyms have reopened and we are back in the studio offering in-person training, we are aware that for some the opportunity to train online has proved more beneficial to their schedule and motivation.
Whether you are looking to extend your training success or get started with a trainer, Blackbird Fitness & Nutrition has online training options that match your needs.
Reviews
Be the first to review Blackbird Fitness.
Write a Review
