We are so excited that you found your way to our fitness program. We all make thousands of decisions every day, but the decision to transform your life and lead an active and healthy lifestyle is one of the most important decisions you can make. Please explore our fitness classes and flexible schedule and learn how RoughFit can help you be healthy and fit!
All RoughFit programs are designed to meet your health and fitness goals, whatever they are. We have a variety of fun, innovative options for any fitness level. We are a team of passionate and inspired leaders working hard to help everyone achieve better health and fitness. We believe in the strength of a supportive community and work hard to provide that for our clients.
We offer classes in a flexible schedule and many payment options to help fit your needs. You can stick to one class type or combine them for an additional discounted rate. No matter your goals, RoughFit can match you with the proper challenges and classes to achieve them.
All RoughFit programs are designed to meet your health and fitness goals, whatever they are. We have a variety of fun, innovative options for any fitness level. We are a team of passionate and inspired leaders working hard to help everyone achieve better health and fitness. We believe in the strength of a supportive community and work hard to provide that for our clients.
We offer classes in a flexible schedule and many payment options to help fit your needs. You can stick to one class type or combine them for an additional discounted rate. No matter your goals, RoughFit can match you with the proper challenges and classes to achieve them.
Services
We strive to build a program of the highest quality that uses the latest research to safely and efficiently progress people of all levels and personalities to optimal levels of health and fitness.
RoughFit will work to accomplish this by providing a creative variety of workout styles and classes that makes exercise enjoyable, offering extra opportunities for challenge and growth, and building a team of elite instructors who are passionate about health and fitness, and desire to help make a difference in people's lives.
RoughFit will work to accomplish this by providing a creative variety of workout styles and classes that makes exercise enjoyable, offering extra opportunities for challenge and growth, and building a team of elite instructors who are passionate about health and fitness, and desire to help make a difference in people's lives.
Shannon is one of the sweetest, most positive people we have ever met, and she brings her fun loving personality to every workout.
We have seen her grow in her fitness and are so impressed with how strong, stable and fit she has become!
Thank you Shannon for always having fun in class, and for inspiring everyone around you!
What have you achieved or overcome in your health and fitness?
Finding RF has taken me from wanting to exercise to actually doing it and having fun.
In the past I tried the gym, which lasted for like a second because I'd get bored and I didn't have a support system.
We have seen her grow in her fitness and are so impressed with how strong, stable and fit she has become!
Thank you Shannon for always having fun in class, and for inspiring everyone around you!
What have you achieved or overcome in your health and fitness?
Finding RF has taken me from wanting to exercise to actually doing it and having fun.
In the past I tried the gym, which lasted for like a second because I'd get bored and I didn't have a support system.
RoughFit's Group Fitness Class is fun, challenging, supportive, and set in a friendly environment.
No matter your current fitness level, our experienced and educated trainers will guide and push you towards optimal health.
Our creativity keeps it fun and challenging, while our focus on proper form and progression builds your fitness with a safe and proven method.
No matter your current fitness level, our experienced and educated trainers will guide and push you towards optimal health.
Our creativity keeps it fun and challenging, while our focus on proper form and progression builds your fitness with a safe and proven method.
Want to run faster, stronger, and stay injury free?
Rough-Fit's Running Performance is for ANYONE who wants to improve their running, no matter your skill level.
At Run Club, workouts will be customized specifically towards your goals, and our trained coaches will work hands-on with you to improve your form, technique, and all the little things that affect performance.
It's elite style coaching for ANYONE!
Tuesday night classes focus on building specific running fitness while critiquing form, technique, and efficiency using drills and core exercises.
Rough-Fit's Running Performance is for ANYONE who wants to improve their running, no matter your skill level.
At Run Club, workouts will be customized specifically towards your goals, and our trained coaches will work hands-on with you to improve your form, technique, and all the little things that affect performance.
It's elite style coaching for ANYONE!
Tuesday night classes focus on building specific running fitness while critiquing form, technique, and efficiency using drills and core exercises.
Gain strength and flexibility through yoga and reduce stress.
Take time for yourself, and turn off the outside world - while basking in the beauty of the outdoors.
In these classes, you will learn proper alignment of postures and coordinate breath with movement as your experienced instructor guides you through a flowing meditation.
Everyone is welcome, and please bring a mat and water.
Take time for yourself, and turn off the outside world - while basking in the beauty of the outdoors.
In these classes, you will learn proper alignment of postures and coordinate breath with movement as your experienced instructor guides you through a flowing meditation.
Everyone is welcome, and please bring a mat and water.
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