Our unique design gives everyone the access they need, the tools they need and the positive environment necessary to thrive. The facility is open to anyone - you do not have to work with a trainer to workout here. We have combined a traditional fitness center setting with additional warehouse space for alternative types of training. We want you to CHALLENGE YOURSELF, challenge what you think you know and what you have seen on TV.
No matter your goals, no matter your ability level - always strive for more, always strive for better and understand that it is a life long commitment. We hope to see you soon and would love to give you a tour of the facility if you're interested. Remember, the human body was designed to run, to jump, to push, to pull, to sweat. Not to sit, and stare.
Gym Kennedy is open 24 hours a day, 7 days a week. Everyone has a different schedule and we understand this. Upon completion of your membership paperwork you will receive a code that will grant you keypad access whenever you would like to train.
No matter your goals, no matter your ability level - always strive for more, always strive for better and understand that it is a life long commitment. We hope to see you soon and would love to give you a tour of the facility if you're interested. Remember, the human body was designed to run, to jump, to push, to pull, to sweat. Not to sit, and stare.
Gym Kennedy is open 24 hours a day, 7 days a week. Everyone has a different schedule and we understand this. Upon completion of your membership paperwork you will receive a code that will grant you keypad access whenever you would like to train.
Services
Yes, my name is Jim Kennedy and if you have ever called my phone and listened to my voicemail you'll pretty much know everything about me; I am a patriot, an entrepreneur, an outdoorsman and I do not know if it says it or not, but I am a fitness enthusiast.
Who so happens to be married to a beautiful fitness junky!
We love to run, bike, hike, climb, jump and worship our incredible God for all of the physical blessings he has given us.
And, the gift of teaching the importance of proper exercise, proper nutrition, proper hydration and proper rest/therapy to an overall healthy and happy human being.
Who so happens to be married to a beautiful fitness junky!
We love to run, bike, hike, climb, jump and worship our incredible God for all of the physical blessings he has given us.
And, the gift of teaching the importance of proper exercise, proper nutrition, proper hydration and proper rest/therapy to an overall healthy and happy human being.
I started training with Jim over three years ago.
I was overweight, out of shape but more important, I had a lot of pain in my neck and shoulders and had been getting injections in my knees - and was told I would have to have them replaced within a few years.
From the day I started working with Jim, he was focused on getting me healthy and making me stronger.
He honestly gave me my life back.
If you would have asked me three years ago if I would be playing volleyball, jogging, paddling on a Dragon boat team, playing dodge ball, and just about anything I want to do physically, I would have told you that you were crazy.
I was overweight, out of shape but more important, I had a lot of pain in my neck and shoulders and had been getting injections in my knees - and was told I would have to have them replaced within a few years.
From the day I started working with Jim, he was focused on getting me healthy and making me stronger.
He honestly gave me my life back.
If you would have asked me three years ago if I would be playing volleyball, jogging, paddling on a Dragon boat team, playing dodge ball, and just about anything I want to do physically, I would have told you that you were crazy.
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