Everything from Boot Camps, Pilates, Cycle, and everything in between. Our classes are taught by qualified and experienced instructors who are there to help you! You will enjoy a fun atmosphere that will meet you where you are on your fitness journey. Check out our 7 day pass for classes to try all them all. The only thing better than the fellowship during this class is the workout!
Group training at its best, this class combines cardio, agility, and plyometrics - a little bit of everything. It's truly is a FULL-BODY WORKOUT. Barre will focus on all the major muscle groups like your arms, thighs, core, and definitely your glutes. It is a low impact, with high intensity movements designed to strengthen and tone your entire body.
A tried and true method for those wanting to make the most of their workouts, circuit training combines a variety of techniques for a calorie torching 45 minutes. You'll get a mix of cardio, strength, and more to ensure your time in the gym is well spent! Great place all around.
Group training at its best, this class combines cardio, agility, and plyometrics - a little bit of everything. It's truly is a FULL-BODY WORKOUT. Barre will focus on all the major muscle groups like your arms, thighs, core, and definitely your glutes. It is a low impact, with high intensity movements designed to strengthen and tone your entire body.
A tried and true method for those wanting to make the most of their workouts, circuit training combines a variety of techniques for a calorie torching 45 minutes. You'll get a mix of cardio, strength, and more to ensure your time in the gym is well spent! Great place all around.
Services
We know the importance of providing a well-mainted, sanitary environment for our members.
Our equipment is well taken care of and we strive to be one of the cleanest gyms in the metro area.
Our facilities are large enough to house all of the equipment you need as well as provide an open studio space for member use.
Having a personal trainer is no longer considered a luxury, but for many, it's a necessity to achieving their health and fitness goals.
If you are frustrated about the results (or lack thereof) that you have seen with your current workout routine, consider enlisting the help & encouragement of one of the certified personal trainers.
Our equipment is well taken care of and we strive to be one of the cleanest gyms in the metro area.
Our facilities are large enough to house all of the equipment you need as well as provide an open studio space for member use.
Having a personal trainer is no longer considered a luxury, but for many, it's a necessity to achieving their health and fitness goals.
If you are frustrated about the results (or lack thereof) that you have seen with your current workout routine, consider enlisting the help & encouragement of one of the certified personal trainers.
Barre will focus on all the major muscle groups like your arms, thighs, core, and definitely your glutes.
It is a low impact, with high intensity movements designed to strengthen and tone your entire body.
We use free weights, resistance bands, yoga blocks, and a pilates ball for class.
All are provided for you so the only thing you need to bring is a water and a friend if you'd like.
Remember the first class is absolutely FREE!
Body Language is excited to be offering a solution to idle kids and concerned parents!
It is a low impact, with high intensity movements designed to strengthen and tone your entire body.
We use free weights, resistance bands, yoga blocks, and a pilates ball for class.
All are provided for you so the only thing you need to bring is a water and a friend if you'd like.
Remember the first class is absolutely FREE!
Body Language is excited to be offering a solution to idle kids and concerned parents!
At Body Language gym, you really are more than just a number.
We care about each and every one of our members and strive to make our member experience the best one in the Oklahoma City metro.
No contracts, no pressure.
Membership includes access to luxe amentities such as private showers and bathrooms, clean and cool towels.
Want to see real results?
Not sure where to start?
Partnering with a personal trainer can help make your fitness journey a successful one.
Trainers provide specialized knowledge in the gym as well as a valuable sense of accountability to your goals.
We care about each and every one of our members and strive to make our member experience the best one in the Oklahoma City metro.
No contracts, no pressure.
Membership includes access to luxe amentities such as private showers and bathrooms, clean and cool towels.
Want to see real results?
Not sure where to start?
Partnering with a personal trainer can help make your fitness journey a successful one.
Trainers provide specialized knowledge in the gym as well as a valuable sense of accountability to your goals.
We are learning every day that there are ways in which people with Parkinson's disease can enhance their daily quality of life and even build impressive power, strength, flexibility and speed!
Exercising with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better.
Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout.
These classes have proven that anyone, at any level of Parkinson's, can actually lessen their symptoms and lead a healthier / happier life.
Exercising with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better.
Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout.
These classes have proven that anyone, at any level of Parkinson's, can actually lessen their symptoms and lead a healthier / happier life.
Using a trainer insures effeciency in the gym.
We make the most of your 30min session by being prepared and keeping you moving without distraction.
Trainers provide more than just expertise in the gym.
They provide the critical element of accountability.
When you have an appointment, your trainer will be there waiting to coach and encourage you through your entire workout.
Personal training used to be thought of as a luxury, but for many people it's a necessity.
Why waste your time being frustrated by not seeing results?
We make the most of your 30min session by being prepared and keeping you moving without distraction.
Trainers provide more than just expertise in the gym.
They provide the critical element of accountability.
When you have an appointment, your trainer will be there waiting to coach and encourage you through your entire workout.
Personal training used to be thought of as a luxury, but for many people it's a necessity.
Why waste your time being frustrated by not seeing results?
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