At Seacoast Sports Clubs, you'll find large state-of-the-art facilities with open gym, cutting-edge group fitness (included in your membership), personal trainers, small group functional training, and other great programs and amenities! But what what really sets us apart is our highly educated, motivating and experienced staff who believe in our clubs' sense of community.
Jen's programs for weight loss and strength building were the best things I have ever done for my health. I loss 25 pounds and recently completed the Wheelmen's 100 mile bicycle ride, not bad for a 66 year old. Without Jen's programs I would still be sitting on the couch watching the world go by instead of being a part of it.
Jen's programs for weight loss and strength building were the best things I have ever done for my health. I loss 25 pounds and recently completed the Wheelmen's 100 mile bicycle ride, not bad for a 66 year old. Without Jen's programs I would still be sitting on the couch watching the world go by instead of being a part of it.
Services
When you join online you will activate your membership for this month.
On the 1st of next month and thereafter your card will be charged your monthly dues until you choose to terminate your membership.
To pay a prorated amount for this month, please call or visit your local club.
SSC West End Premium Membership is $79/month and is automatically withdrawn from your account on the first of the month.
No bills, no checks!
I agree to the following contract terms for the West End Premium Membership.
On the 1st of next month and thereafter your card will be charged your monthly dues until you choose to terminate your membership.
To pay a prorated amount for this month, please call or visit your local club.
SSC West End Premium Membership is $79/month and is automatically withdrawn from your account on the first of the month.
No bills, no checks!
I agree to the following contract terms for the West End Premium Membership.
Small Group Training (SGT) is included for free in your membership and is led by certified personal trainers.
Trainers will bring you through intense, unique workouts that will incorporate strength, mobility, endurance and cardio to deliver a next level workout.
Classes are limited to 10 people so trainers can give you direct education, form correction, and personal attention.
All workouts can be modified to help you find the level of challenge that is right for you.
SGT includes Ignite, Amp'd Up, HIIT and TRX-HIIT.
Trainers will bring you through intense, unique workouts that will incorporate strength, mobility, endurance and cardio to deliver a next level workout.
Classes are limited to 10 people so trainers can give you direct education, form correction, and personal attention.
All workouts can be modified to help you find the level of challenge that is right for you.
SGT includes Ignite, Amp'd Up, HIIT and TRX-HIIT.
At SSC Youth Performance, we're striving to cultivate a safe, fun environment that encourages and challenges youth athletes to perform at the highest levels.
With injury prevention at the forefront, we utilize a variety of different tested and proven training techniques to increase all aspects of athletic performance.
Power: dial up the ability to control the speed that we move ourselves and objects through space including jumping, throwing, and responsible Olympic lifts.
Strength: steadily increase command of weight using a total-body, movement-based approach without compromising form for frills, or quality for quantity.
With injury prevention at the forefront, we utilize a variety of different tested and proven training techniques to increase all aspects of athletic performance.
Power: dial up the ability to control the speed that we move ourselves and objects through space including jumping, throwing, and responsible Olympic lifts.
Strength: steadily increase command of weight using a total-body, movement-based approach without compromising form for frills, or quality for quantity.
One trainer one client.
The ultimate in personal training.
For many individuals this is the preferred training style, customized workouts tailored to your specific goals by and SSC fitness professional.
These sessions can be 30 minutes or an hour and are ways designed specifically for you.
Changing and evolving as you progress.
The ultimate in personal training.
For many individuals this is the preferred training style, customized workouts tailored to your specific goals by and SSC fitness professional.
These sessions can be 30 minutes or an hour and are ways designed specifically for you.
Changing and evolving as you progress.
Functional based whole body strength, power, core, and conditioning workouts built with a leveling system of progressions for every fitness level.
This workout will improve your movement mechanics, fitness level, mood, and physique!
Not only will you move and look better, but you will FEEL better immediately due to the endorphin releasing benefit of this highly effective training protocol.
NASM CPT, Nutrition fitness specialist, performance enhancement specialist, Special population specialist, and IHP functional training specialist.
This workout will improve your movement mechanics, fitness level, mood, and physique!
Not only will you move and look better, but you will FEEL better immediately due to the endorphin releasing benefit of this highly effective training protocol.
NASM CPT, Nutrition fitness specialist, performance enhancement specialist, Special population specialist, and IHP functional training specialist.
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