Gary is great. As an athlete who took 2 years off to recover from injuries, I was looking for someone to help me get back to where I once was. In the first 25 days alone, I lost 15 pounds and found myself having more energy and wanting to workout instead of dreading it. His combination of diet, weights and high intensity interval training is quite effective.
I definitely recommend Gary. I really like working with Gary at Fit Solutions because he motivates me to push myself to the next level which is exactly what I was looking for. I love the feel of the clean and private gym atmosphere while working w Gary to achieve my goal of building some muscle and leaning out. If you want to take your workouts to the next level I would recommend training here.
In 2012 I was tremendously overweight. At my heaviest I weighed a little over 400 pounds. From about 2013 to about fall of 2015 I manged to get down to the early 280s. Unfortunately, last fall, my progress with weight loss grinded to halt and so did my strength training.
I definitely recommend Gary. I really like working with Gary at Fit Solutions because he motivates me to push myself to the next level which is exactly what I was looking for. I love the feel of the clean and private gym atmosphere while working w Gary to achieve my goal of building some muscle and leaning out. If you want to take your workouts to the next level I would recommend training here.
In 2012 I was tremendously overweight. At my heaviest I weighed a little over 400 pounds. From about 2013 to about fall of 2015 I manged to get down to the early 280s. Unfortunately, last fall, my progress with weight loss grinded to halt and so did my strength training.
Services
Big vacation coming up?
Fit Solutions can help you achieve your ideal beach body and look your best in your swimsuit!
Our 1-on-1 personal training program offers beach body programs for women and men including: Vacation Coming Up? Get Bikini Ready!, Don't Throw Them Away Yet - Skinny Jeans In 4 Weeks!, Want To Get Strong?
Body building takes commitment and a lot of hard work.
At Fit Solutions, our 1-on-1 personal training program will help you stay on the right path to achieve your goals.
Our body building programs include: Want To Get Strong?
Fit Solutions can help you achieve your ideal beach body and look your best in your swimsuit!
Our 1-on-1 personal training program offers beach body programs for women and men including: Vacation Coming Up? Get Bikini Ready!, Don't Throw Them Away Yet - Skinny Jeans In 4 Weeks!, Want To Get Strong?
Body building takes commitment and a lot of hard work.
At Fit Solutions, our 1-on-1 personal training program will help you stay on the right path to achieve your goals.
Our body building programs include: Want To Get Strong?
By working with me, I promise to make you my top priority.
I will go above and beyond to ensure that you reach your fitness goals.
Whether you're a first-timer or a professional, I'll help you get in the best shape of your life.
Many people lack the knowledge and motivation to start a whole new lifestyle to reach their fitness goals.
It's pretty scary to do that all on your own.
In my experience, it's better to encourage small changes that can be implemented right away to fit the client's personal needs & current lifestyle.
I will go above and beyond to ensure that you reach your fitness goals.
Whether you're a first-timer or a professional, I'll help you get in the best shape of your life.
Many people lack the knowledge and motivation to start a whole new lifestyle to reach their fitness goals.
It's pretty scary to do that all on your own.
In my experience, it's better to encourage small changes that can be implemented right away to fit the client's personal needs & current lifestyle.
You know exercise is good for you, but do you know how good?
From boosting your mood to improving your sex life, find out how exercise can improve your life.
At Fit Solutions you will be motivated to exercise intently and enjoy all the benefits described in this great article from the Mayo Clinic.
Want to feel better, have more energy and perhaps even live longer?
Look no further than exercise.
The health benefits of regular exercise and physical activity are hard to ignore.
The benefits of exercise are yours for the taking, regardless of your age, sex or physical ability.
From boosting your mood to improving your sex life, find out how exercise can improve your life.
At Fit Solutions you will be motivated to exercise intently and enjoy all the benefits described in this great article from the Mayo Clinic.
Want to feel better, have more energy and perhaps even live longer?
Look no further than exercise.
The health benefits of regular exercise and physical activity are hard to ignore.
The benefits of exercise are yours for the taking, regardless of your age, sex or physical ability.
Simply put, we are one of the few gyms in the area that offers a money back guarantee to every client.
If you don't get the results you want, then you get your money back - plain and simple.
At FitSolutions, YOU ARE our top priority.
We go above and beyond to ensure that you reach your fitness goals.
In order for you to get pumped for your routine, we make sure you are in your element when you're here.
That means you get to pick the music and room temperature to create an environment that's most comfortable for you.
If you don't get the results you want, then you get your money back - plain and simple.
At FitSolutions, YOU ARE our top priority.
We go above and beyond to ensure that you reach your fitness goals.
In order for you to get pumped for your routine, we make sure you are in your element when you're here.
That means you get to pick the music and room temperature to create an environment that's most comfortable for you.
1 on 1 personal training is INFINITELY better than working out on your own.
When you're with a personal trainer, it's not about IF you can reach your goals, it's ABOUT WHEN you can reach your goals.
Results are entirely dependent on YOU and HOW bad you want it.
However creating a plan to reach those goals comes from objectively examining a person's lifestyle, and improving it with a proven routine, diet coaching, and a rigorous training program that only a professional trainer can provide.
If you don't have to create a plan all by yourself AND stick to one that is custom made for you, I GUARANTEE you will meet, if not exceed, your fitness goals.
When you're with a personal trainer, it's not about IF you can reach your goals, it's ABOUT WHEN you can reach your goals.
Results are entirely dependent on YOU and HOW bad you want it.
However creating a plan to reach those goals comes from objectively examining a person's lifestyle, and improving it with a proven routine, diet coaching, and a rigorous training program that only a professional trainer can provide.
If you don't have to create a plan all by yourself AND stick to one that is custom made for you, I GUARANTEE you will meet, if not exceed, your fitness goals.
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