Quad Cities, fitness and personal training should be all about YOU! At 8 ONE 8, it is! Whether you live in Bettendorf, Davenport, Moline, Rock Island or any of the surrounding communities, We invite you to experience the 8 ONE 8 lifestyle and DO SOMETHING DIFFERENT! Instead of an overcrowded gym, let our trainers meet you at your most convenient location, whether it's your home, work, or our private studio.
Our one-on-one training is the ultimate luxury when compared to the chaotic atmosphere, lines, and distractions of a big box gym or fitness club. With 8 ONE 8 you will receive the royal treatment and personal attention you deserve. Our team of trainers, instructors, and nutrition coaches have the experience and knowledge to train any member of any fitness level.
So, whether you are a seasoned athlete or just looking to lose a few pounds - we have you covered!
Our one-on-one training is the ultimate luxury when compared to the chaotic atmosphere, lines, and distractions of a big box gym or fitness club. With 8 ONE 8 you will receive the royal treatment and personal attention you deserve. Our team of trainers, instructors, and nutrition coaches have the experience and knowledge to train any member of any fitness level.
So, whether you are a seasoned athlete or just looking to lose a few pounds - we have you covered!
Services
We are not a gym.
We are not a get-lost-in-the-crowd, large group class.
We are not Crossfit.
We are not the norm!
We're mixing up the typical gym routine and your expectations with a variety of movement, music, thoughtful coaching, and honest vibes to help reconnect minds and bodies.
Our studio and philosophy is designed to be simple, and our training and teaching is designed to energize, inspire, and get results at all levels.
With this kind of royal treatment and personal attention, health and fitness really is a luxury experience.
We are not a get-lost-in-the-crowd, large group class.
We are not Crossfit.
We are not the norm!
We're mixing up the typical gym routine and your expectations with a variety of movement, music, thoughtful coaching, and honest vibes to help reconnect minds and bodies.
Our studio and philosophy is designed to be simple, and our training and teaching is designed to energize, inspire, and get results at all levels.
With this kind of royal treatment and personal attention, health and fitness really is a luxury experience.
At 8 ONE 8 we provide personal training that is just that - personal.
No two people are exactly the same and therefore, you should not be trained the same.
We do not offer a "one size fits all" approach.
We take the time to get to know you and create an experience that is as unique as you are.
When you become a member, you have a choice to train in the privacy of your own home or in our private studio.
Allow us to simplify your life.
No more commuting to an overcrowded gym.
No more trying to figure out what to do with the kids while you are at the gym - With our mobile training services, you can stay home and your kids can be right here "working out" beside you or napping peacefully in their room.
No two people are exactly the same and therefore, you should not be trained the same.
We do not offer a "one size fits all" approach.
We take the time to get to know you and create an experience that is as unique as you are.
When you become a member, you have a choice to train in the privacy of your own home or in our private studio.
Allow us to simplify your life.
No more commuting to an overcrowded gym.
No more trying to figure out what to do with the kids while you are at the gym - With our mobile training services, you can stay home and your kids can be right here "working out" beside you or napping peacefully in their room.
Exercise is only one aspect of your complete fitness program.
Our Certified Nutrition Consultant will help you develop a nutrition plan that is realistic and attainable, and catered specifically to your goals and needs.
Not only will we develop a proper plan, but more importantly, we will educate you on the concepts of what to eat, why to eat it, when to eat, etc. so that it becomes a part of your new lifestyle.
The choice of foods, portion size and meal timing play a vital role in how your body performs.
Our Certified Nutrition Consultant will help you develop a nutrition plan that is realistic and attainable, and catered specifically to your goals and needs.
Not only will we develop a proper plan, but more importantly, we will educate you on the concepts of what to eat, why to eat it, when to eat, etc. so that it becomes a part of your new lifestyle.
The choice of foods, portion size and meal timing play a vital role in how your body performs.
Schedule your complimentary fitness consultation with the Quad Cities top personal trainers.
8 ONE 8 FITNESS serves the Quad Cities; including Bettendorf, Davenport, Rock Island, Moline, and East Moline, and also serves surrounding communities such as, Eldridge, Pleasant Valley, Le Claire, Hampton, Port Byron, Coal Valley, and Milan.
8 ONE 8 FITNESS serves the Quad Cities; including Bettendorf, Davenport, Rock Island, Moline, and East Moline, and also serves surrounding communities such as, Eldridge, Pleasant Valley, Le Claire, Hampton, Port Byron, Coal Valley, and Milan.
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