Top Shape Gym is the best gym in the area. The staff is knowledgeable and friendly, there's a large variety of classes and I workout my way. Official Top Shape Gym gear is available now! Get your new favorite hoody, some sweats, a crop or even a new hat. It's all here and it's shipped direct! Every staff member knows my name and has been a huge part of my support system without even knowing it.
Top Shape is the best gym around. It doesn't matter whether you can power through 100 burpees, or if you're struggling with five. You can still enjoy that unstoppable rush that comes. We weren't quite ready to launch this yet, but we're determined to keep our members moving. This is the first of a three part workout.
Top Shape is the best gym around. It doesn't matter whether you can power through 100 burpees, or if you're struggling with five. You can still enjoy that unstoppable rush that comes. We weren't quite ready to launch this yet, but we're determined to keep our members moving. This is the first of a three part workout.
Services
Tap Resend account confirmation email (or Account > Resend account confirmation email on Android devices).
Still having issues?
Stop by the front desk and let our customer service team run through some quick troubleshooting steps!
The Mindbody app allows our clients to sign up for services using the pricing options they've previously purchased at Top Shape Gym.
The client's Mindbody app account has not been linked to the client profile held with TSG.
The email address or name used with the Mindbody app is different from what's on file with us.
Still having issues?
Stop by the front desk and let our customer service team run through some quick troubleshooting steps!
The Mindbody app allows our clients to sign up for services using the pricing options they've previously purchased at Top Shape Gym.
The client's Mindbody app account has not been linked to the client profile held with TSG.
The email address or name used with the Mindbody app is different from what's on file with us.
Knowledgeable staff with numerous years of athleticism experience, and a variety of backgrounds.
All brought together in providing you the best workout and experience only the HIIT Factory can deliver.
Various implements and methods employed to deliver a whole and complete product to you.
Strength and cardio combined with tabata and AMAP workouts to touch all bases of fitness, and truly make growth happen.
Different phases of HIIT Factory take you through the necessary steps to achieve your goals.
All brought together in providing you the best workout and experience only the HIIT Factory can deliver.
Various implements and methods employed to deliver a whole and complete product to you.
Strength and cardio combined with tabata and AMAP workouts to touch all bases of fitness, and truly make growth happen.
Different phases of HIIT Factory take you through the necessary steps to achieve your goals.
Tyler's Team Training takes place in our newly renovated GTX room.
It is a modified HIIT style/Bootcamp class that hits all aspects of fitness and strength training.
The class is designed with a warmup transitioning to resistance training, followed by conditioning and finally team stretching.
Ideally, the increased heart rate will help one burn the fat.
A combination of HIIT training, bodybuilding, powerlifting and isometric exercises are incorporated for a complete workout to hit most aspects and look and feel in "Top Shape."
It is a modified HIIT style/Bootcamp class that hits all aspects of fitness and strength training.
The class is designed with a warmup transitioning to resistance training, followed by conditioning and finally team stretching.
Ideally, the increased heart rate will help one burn the fat.
A combination of HIIT training, bodybuilding, powerlifting and isometric exercises are incorporated for a complete workout to hit most aspects and look and feel in "Top Shape."
Clients of all ages and of all fitness levels.
We have a package that will work for you.
We help some clients transform their body while others we help with rehab after injury.
Some of our clients are focused on losing weight, some on athletic performance and others are simply focused on being fit & healthy.
The process starts with an assessment.
Don't worry, it's not scary.
It's just a way of testing your strengths & weaknesses (your starting point) & assessing your goals.
Get signed up for your membership and book your complimentary assessment.
We have a package that will work for you.
We help some clients transform their body while others we help with rehab after injury.
Some of our clients are focused on losing weight, some on athletic performance and others are simply focused on being fit & healthy.
The process starts with an assessment.
Don't worry, it's not scary.
It's just a way of testing your strengths & weaknesses (your starting point) & assessing your goals.
Get signed up for your membership and book your complimentary assessment.
Body Shape Rating (BSR) - A wellness score based on the relationship of your body shape to cardiovascular related risk factors.
Posture Analysis - Showing the amount of shift and Tilt form the front, side, and back views.
Body Shape Rating is a wellness score based on the relationship of your body shape to cardiovascular related risk factors.
It answers the question, Is my body shape making it more likely for me to potentially develop certain cardiovascular related health issues?
Posture Analysis - Showing the amount of shift and Tilt form the front, side, and back views.
Body Shape Rating is a wellness score based on the relationship of your body shape to cardiovascular related risk factors.
It answers the question, Is my body shape making it more likely for me to potentially develop certain cardiovascular related health issues?
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