Matthew is the founder and owner of Ataraxis Health and Fitness. An experienced certified personal trainer, he has worked with more than 200 individual clients throughout the Hudson Valley. Matthew is also a world-class speed bag master. He was featured in the film the Art of the Bag, A Speed Bag Story and in a nationally syndicated commercial. Matthew shares the same passion and vision for Sport of Iron, and looks forward to the future!
Tom and Laura Farrell, a state trooper and teacher respectively, often dreamed of a gym where strength athletes could work out in a positive, motivating atmosphere. They searched local gyms and just couldn't find what their hearts were set on. So, in 2017, they decided to dream big and open up Sport of Iron Fitness! Sport of Iron began as a strength-only facility, but has morphed into a place where beginner and seasoned athletes thrive and grow!
Sport of Iron is a place for people of all fitness levels to find friendship, support, and encouragement. Tom and Laura live right here in Kingston with their three children Ryan, Quinn, and Piper, and their dog, Rosie.
Tom and Laura Farrell, a state trooper and teacher respectively, often dreamed of a gym where strength athletes could work out in a positive, motivating atmosphere. They searched local gyms and just couldn't find what their hearts were set on. So, in 2017, they decided to dream big and open up Sport of Iron Fitness! Sport of Iron began as a strength-only facility, but has morphed into a place where beginner and seasoned athletes thrive and grow!
Sport of Iron is a place for people of all fitness levels to find friendship, support, and encouragement. Tom and Laura live right here in Kingston with their three children Ryan, Quinn, and Piper, and their dog, Rosie.
Services
1:1 training with a personal trainer where a program is designed specifically around your fitness goals.
This will be built for you based off of your goals and a fully comprehensive assessment which determines your strengths and weaknesses.
Our trainers here at Sport of Iron are seasoned athletes with years of training and coaching under their belts.
Contact us today so that we can learn your goals and needs based on our initial assessment to match you with the perfect trainer!
This will be built for you based off of your goals and a fully comprehensive assessment which determines your strengths and weaknesses.
Our trainers here at Sport of Iron are seasoned athletes with years of training and coaching under their belts.
Contact us today so that we can learn your goals and needs based on our initial assessment to match you with the perfect trainer!
Our HIIT classes are designed to maximize your calorie burn with cardio enhanced by body movements in a work/rest ratio.
We can use your own body weight along with kettle bells, dumbbells and medicine balls to encourage lean muscle mass and fat burn!
STRONG classes are all about building your strength, improving your form and pushing you to your next PR.
We will utilize dumbbells, kettle bells, barbells and more to push your body to new strengths.
You'll be surprised at how much you'll love it!
We can use your own body weight along with kettle bells, dumbbells and medicine balls to encourage lean muscle mass and fat burn!
STRONG classes are all about building your strength, improving your form and pushing you to your next PR.
We will utilize dumbbells, kettle bells, barbells and more to push your body to new strengths.
You'll be surprised at how much you'll love it!
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