Further Fitness
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You want to live a full, active life. You know that building strength and getting more exercise will make your life better but you don't know where to start. And you may be concerned about hurting yourself in the process. Are you looking to drop between 10 and 100 lbs. of body fat? Would you like to fit back into your favorite outfit that's been patiently waiting for you in the back of the closet?

With my "Get Back to You Nutrition & Accountability" fat loss program I'll help you get back to the size you feel sexxiest at and improve your health so much the doctor high-fives you at your annual check-up! I know my program works so well, that I will even guarantee you hit your goals as long as you follow the program or I will continue to coach you for free until you do! Yup, you read that correctly!

I provide daily support, guidance and accountability, every step of the way, no matter what life throws at you. We're in this together! I offer one-on-one personal training at my private studio in New Paltz, live Zoom sessions and/or on demand workouts.
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