If your goal is competition level body building, our coaches can give you the training, diet instruction and techniques to compete. PPT Strength and Conditioning is a physical fitness gym and weight lifting training facility in Orlando Florida. A garage warehouse gym feel that is conveniently located just off John Young Parkway and Sand Lake Road (just behind Central Florida Chrysler Jeep Dodge).
Services
PPT Strength and Conditioning is a physical fitness gym and weight lifting training facility in Orlando Florida.
PPT's mission is to provide a university or professional quality strength and conditioning complex that meets the needs of athletes in any sport.
PPT is there for individuals who wish to enhance their physical capabilities in any activity.
PPT will include rehabilitation for those who have been injured in sports activities or during training.
PPT serves athletes in traditional sports like football, basketball or baseball as well as those in a newer sports like mixed martial arts or wake-boarding.
PPT's mission is to provide a university or professional quality strength and conditioning complex that meets the needs of athletes in any sport.
PPT is there for individuals who wish to enhance their physical capabilities in any activity.
PPT will include rehabilitation for those who have been injured in sports activities or during training.
PPT serves athletes in traditional sports like football, basketball or baseball as well as those in a newer sports like mixed martial arts or wake-boarding.
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