Monkey Bar Gym Missoula
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Join us in the Matrix online where we are providing daily workouts, weekly challenges, and community support!. Choosing the right gym can be a hard task. When you choose Monkey Bar Gym, we commit to providing you with an effective, realistic, and engaging program that's designed to produce results. It's no secret that MBG workouts are hard, but all of our classes are tailored for every individual, beginners to advanced.

We meet you exactly where you are at regardless of your current fitness level. We want you to experience how your body can truly function and move. We offer daily group classes that are designed to progress you from beginner to *strong* over time. You can join any time of the year with a year-round membership, month-to-month access, or on a drop-in basis.

Give us a call, text, or email to talk about the best time to join! We also offer at-home training plans personalized to your goals and equipment, semi-personal training, or special group trainings. Throughout the year we offer challenges (group start and group progress tracking), seasonal skills and drills such as ski conditioning and mountain running, and other fun additions to keep you engaged like our monthly plank challenges!
Services
We train naturally with no machines, no mirrors, and no egos.
Our training philosophy will help you increase your strength, speed, and stamina and we will teach you to move instinctively.
The goal of Natural Training is to develop highly skilled and strong individuals.
We promote eating a Plant-Based Diet to have a healthy body and reduce the impact on the planet.
Embracing Plant-Based Nutrition will get you lean and reduce inflammation.
You will learn the skills and knowledge needed to eat right for you.
A weekly challenge to get you motivated to stay focused on your wellness throughout the week, while building team spirit with our family!
These have ranged from hiking challenges to meditation challenges!.
Zoom group workouts, for workouts that can't be distilled into a 3 minute video we'll zoom it up!
Yoga, HIIT, and bootcamp style workouts from the comfort of your home, while connecting with our team!.
Online platform for joining our community and sharing only our good news from our workout bunkers!.
You can start any time at MBG Missoula but we know the benefits of a group start and a total focus on getting your fitness on track!
Throughout the year, you can join us for 30, 60, or coming in 2020: 365-day challenges!.
Monthly curriculum designed to truly evaluate your vision for wellness and how to get there.
How to use the MBG 3 to achieve your goals: injury recovery, weight loss, muscle gain, or performance improvement.
How to restore and realign your body with Eischens Yoga, "High Energy Balanced Activation.".
You can jump in to MBG training any time of the year, you don't need to wait for a challenge!
But since our workouts progress and become harder after a starting point, or if you have a particular goal in mind, some times of the year are better than others!
The theme of our workouts change with the seasons to best help you prep for your Montana adventures.
Contact us to discuss the best time to hop in!
Schedule is subject to change without notification (although it's pretty unlikely that we wouldn't let you know).
We want MBG to be the absolute best fit for you.
Give us a call, text, or email for a one-on-one consultation.
We will meet you at the gym at your convenience to talk about what inspired you to try something new and to focus on your health.
We will introduce you to our facility and answer any questions that you may have.
After learning about what your needs and goals are, we will help lay out a plan of action and recommend the right option for you.
Attend a few classes, on us, to feel what it's like to work out the way you were born to before joining a challenge or signing on for a membership!.
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