Become the best version of yourself physically, mentally, and spiritually. Pure Movement Holistic Health Center is a community driven center where we customized each protocol based on your genetic weakness, health, and fitness goals. With educational nutrition and day by day coaching we optimize genetic potential and strengthen Genetic weaknesses.
For optimal wellness. We engage the physical, mental and the spiritual bodies through breath work, meditation, working out, nutrition, and working.
For optimal wellness. We engage the physical, mental and the spiritual bodies through breath work, meditation, working out, nutrition, and working.
Services
Angel is an expert in the fields of detoxification and cellular regeneration (Holistic Health) and strength training.
For over 6 years Angel's holistic approach to fixing the root-cause of health conditions and education has changed the lives of countless people in New England.
By working the body as a whole system and finding remedy to fix the root-cause of health issues.
Angel has been successful with many chronic and degenerative cases where traditional treatments have failed.
Angel's detoxification program has helped countless people become the best versions of themselves physically, mentally, and emotionally.
For over 6 years Angel's holistic approach to fixing the root-cause of health conditions and education has changed the lives of countless people in New England.
By working the body as a whole system and finding remedy to fix the root-cause of health issues.
Angel has been successful with many chronic and degenerative cases where traditional treatments have failed.
Angel's detoxification program has helped countless people become the best versions of themselves physically, mentally, and emotionally.
This meditation is a fast, intense, and thorough way to break old, ingrained patterns in the bodymind that keep one imprisoned in the past, and to experience the freedom, the witnessing, silence and peace that are hidden behind these prison walls.
Meditation is emptying yourself of all content.
When there is no thought moving inside you there is stillness, that stillness is meditation.
Not even a ripple arises in the lake of your consciousness.
Pure Mover breath work will naturally strengthen the immune system, alkalize the body, and super charge the cells with oxygen.
Meditation is emptying yourself of all content.
When there is no thought moving inside you there is stillness, that stillness is meditation.
Not even a ripple arises in the lake of your consciousness.
Pure Mover breath work will naturally strengthen the immune system, alkalize the body, and super charge the cells with oxygen.
Welcome to the beautiful journey of true health and vitality for thousands of years.
Humans have used detoxification to restore health vitality to the physical mental emotional bodies.
Detoxification is mother natures science is a system of cleansing and rebuilding tissue; detoxification is to the key to fixing the root cause of health conditions which we must understand that genetic weakness are at an all time high- the world has become toxic, our soils are deaficent essentially what we have is deaficent toxic low, quality food so we can help but be toxic and deaficent.
Humans have used detoxification to restore health vitality to the physical mental emotional bodies.
Detoxification is mother natures science is a system of cleansing and rebuilding tissue; detoxification is to the key to fixing the root cause of health conditions which we must understand that genetic weakness are at an all time high- the world has become toxic, our soils are deaficent essentially what we have is deaficent toxic low, quality food so we can help but be toxic and deaficent.
Choose the temperature.
The average temperature for an infrared sauna ranges from 100F to 150F, with beginners starting out at the lower end and more experienced users at the higher end.
If this is your first time, start with 100F.
You may want to stay at this temperature for a few sessions.
You can always increase the temperature each session until you reach 150F.
After the session is over.
When your session is done, it's suggested that you take your time and let your body cool down.
Once cooled down, feel free to take a shower or bath.
The average temperature for an infrared sauna ranges from 100F to 150F, with beginners starting out at the lower end and more experienced users at the higher end.
If this is your first time, start with 100F.
You may want to stay at this temperature for a few sessions.
You can always increase the temperature each session until you reach 150F.
After the session is over.
When your session is done, it's suggested that you take your time and let your body cool down.
Once cooled down, feel free to take a shower or bath.
Reviews
Be the first to review Pure Movement Holistic Health Center.
Write a Review
