SCHEDULE YOUR FREE WORKOUT CALL US: (813) 731-2901 Call or contact us today to set up your free workout. We strive for 100% client satisfaction and can help you reach your own personal fitness goals today. Lose fat? Build Muscle? Whatever your goals are, Tampa Strength's premier training program will you help you achieve them. Our dynamic, intensive and most important fun programs will get you results fast and help you feel and move better.
If you're ready to achieve the results you want then call or contact us today to set up your free workout. The golf swing requires mobility, flexibility, stability, strength and power. Traditional training programs neglect the muscles needed for an efficient golf swing. Utilizing the Titleist Performance Institute's physical screening process, we isolate any physical limitations and correlate those findings to your swing, then prescribe a custom conditioning program.
As a certified trainer from TPI and the Onnit Academy, my training philosophy has been influenced by these organizations.
If you're ready to achieve the results you want then call or contact us today to set up your free workout. The golf swing requires mobility, flexibility, stability, strength and power. Traditional training programs neglect the muscles needed for an efficient golf swing. Utilizing the Titleist Performance Institute's physical screening process, we isolate any physical limitations and correlate those findings to your swing, then prescribe a custom conditioning program.
As a certified trainer from TPI and the Onnit Academy, my training philosophy has been influenced by these organizations.
Services
No cookie cutter fitness here.
Our experienced personal trainers will create a customized exercise program for you, designed to help you reach your unique health and fitness goals.
After 20 years working in the fitness industry and coaching scholastic athletes, Shawn founded Tampa Strength.
Our South Tampa's Fitness facility's focus is to help people achieve their training goals through a fun, unique and extremely effective training system.
Integrating sound exercises with innovative methods (steel mace, kettlebells, ropes, steel clubs) enables our program to get you results!
Our experienced personal trainers will create a customized exercise program for you, designed to help you reach your unique health and fitness goals.
After 20 years working in the fitness industry and coaching scholastic athletes, Shawn founded Tampa Strength.
Our South Tampa's Fitness facility's focus is to help people achieve their training goals through a fun, unique and extremely effective training system.
Integrating sound exercises with innovative methods (steel mace, kettlebells, ropes, steel clubs) enables our program to get you results!
At Tampa Strength, we believe everyone has a goal, whether it's increasing your maximum bench press, sculpting your arms, or simply dropping 20 lbs before pool season.
Tampa Strength provides you with all the tools, the experience, and the knowledge you need to reach your goals.
When you arrive at the Tampa Strength, the first thing we do is give you a personalized 1 on 1 consultation with one of our trained fitness experts.
Your personal fitness consultant will ask you a series of comprehensive questions designed to assess your level of physical fitness, commitment, and any limitations you may have.
Tampa Strength provides you with all the tools, the experience, and the knowledge you need to reach your goals.
When you arrive at the Tampa Strength, the first thing we do is give you a personalized 1 on 1 consultation with one of our trained fitness experts.
Your personal fitness consultant will ask you a series of comprehensive questions designed to assess your level of physical fitness, commitment, and any limitations you may have.
Golf Fitness Training directed by Elite Titleist Performance Institute Certified Professionals.
Certified Professionals by Titleist Performance Institute (TPI), our elite golf fitness program focuses on the body/swing connection.
Institute's physical screening process, we isolate any physical limitations and correlate those findings to your swing, then prescribe a custom conditioning program.
Our TPI certified trainers will give you the tools so you can avoid those inconsistent rounds and start playing better golf today.
Certified Professionals by Titleist Performance Institute (TPI), our elite golf fitness program focuses on the body/swing connection.
Institute's physical screening process, we isolate any physical limitations and correlate those findings to your swing, then prescribe a custom conditioning program.
Our TPI certified trainers will give you the tools so you can avoid those inconsistent rounds and start playing better golf today.
We help improve all aspects of your game - Power, Strength, Mobility, Speed and Coordination.
A Titleist Performance Level 3 Fitness Coach (highest level) Level 2 Power Coach and Level 2 Junior Coach.
NO facility in the Tampa area has as many TPI certifications under one building as Tampa Strength.
We know golf, and TRAIN Tampa Golfers.
Some Graduates of our Junior Program play collegiately at Louisiana State University, University of Tampa and University of North Florida.
Upon being accepted into our program each athlete will undergo a comprehensive Level 1 TPI Screen.
A Titleist Performance Level 3 Fitness Coach (highest level) Level 2 Power Coach and Level 2 Junior Coach.
NO facility in the Tampa area has as many TPI certifications under one building as Tampa Strength.
We know golf, and TRAIN Tampa Golfers.
Some Graduates of our Junior Program play collegiately at Louisiana State University, University of Tampa and University of North Florida.
Upon being accepted into our program each athlete will undergo a comprehensive Level 1 TPI Screen.
Our Sports Performance Training Model designed to improve an athlete's ability to move while at the same time increasing speed and power.
With primary focus on movement-based training, we offer an innovative, multi-dimensional approach for each athlete.
Increasing power output and movement efficiency while at the same time decreasing the risk of injury.
Training with Tampa Strength will give the athlete the tools to dominate in his or her chosen sport.
With primary focus on movement-based training, we offer an innovative, multi-dimensional approach for each athlete.
Increasing power output and movement efficiency while at the same time decreasing the risk of injury.
Training with Tampa Strength will give the athlete the tools to dominate in his or her chosen sport.
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