Max needed a change. An entrepreneur in his professional life, he knew he needed a plan to follow. He started training with us and within months he watched as the pounds started melting off. He's kept the weight off too. Arielle is a Co-Owner and Head Coach at Cigar City where she focuses on nutrition. As a competitive weightlifter she needs to maximize her strength to body weight ratio and focusing on what to eat, when and how much allows her to compete at the highest level.
Nick is a weightlifting so maximizing his strength to body weight ratio is super important for competition. With the work of his coach and personalized plan, Nick knows what to eat, when and how often to optimize his results. Jen is an aerial performer and is often on stage, in front of lots of people. Carrying extra weight makes her gymnastic movements harder.
Working with a coach to receive gave her the support and accountability needed to make lasting changes. Work with a fitness and nutrition expert to create a simple, sustainable plan to reach your goals.
Nick is a weightlifting so maximizing his strength to body weight ratio is super important for competition. With the work of his coach and personalized plan, Nick knows what to eat, when and how often to optimize his results. Jen is an aerial performer and is often on stage, in front of lots of people. Carrying extra weight makes her gymnastic movements harder.
Working with a coach to receive gave her the support and accountability needed to make lasting changes. Work with a fitness and nutrition expert to create a simple, sustainable plan to reach your goals.
Services
Coach Bunn loves helping people achieve goals they didn't think were possible.
A former Green Beret, Coach Bunn knows personally what it takes to push his body to the limit.
Coach Bunn is a highly sought military trainer-helping multiple cadets successful train and pass Special Forces's Selection process.
Courtney spent most of her early adult life playing competitive and college level soccer before becoming a coach and a trainer.
She has been coaching groups and individuals for 2 years and specializes in behavior change exercise and the psychology of fitness.
A former Green Beret, Coach Bunn knows personally what it takes to push his body to the limit.
Coach Bunn is a highly sought military trainer-helping multiple cadets successful train and pass Special Forces's Selection process.
Courtney spent most of her early adult life playing competitive and college level soccer before becoming a coach and a trainer.
She has been coaching groups and individuals for 2 years and specializes in behavior change exercise and the psychology of fitness.
Offer comprehensive nutrition programs to empower your employees to take control of their health.
We have Certified Precision Nutrition Coaches to help provide you with a program that has helped over 100,000 people around the world achieve their health and fitness goals.
Contact us today to learn more.
Book a free call!
Talk with our Nutrition Program Manager so we can learn more about your company and how we can help make nutrition and employee health a priority.
Pick a date.
All you need to do is pick a date for a challenge kickoff or to host a seminar and the nutrition experts at Cigar City CrossFit will take it from there!
We have Certified Precision Nutrition Coaches to help provide you with a program that has helped over 100,000 people around the world achieve their health and fitness goals.
Contact us today to learn more.
Book a free call!
Talk with our Nutrition Program Manager so we can learn more about your company and how we can help make nutrition and employee health a priority.
Pick a date.
All you need to do is pick a date for a challenge kickoff or to host a seminar and the nutrition experts at Cigar City CrossFit will take it from there!
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