Our unique way of programming and operating is a brand-new approach to fitness, that helps you reach your goals. Owner of W.I.T. Fitness & Barbell, Darrell Lutz, has been coaching people of all ages and fitness levels since 1998. W.I.T.'s programming includes a wide variety of movements to meet the wide variety of fitness needs any athlete or person wanting to be healthy may have.
W.I.T. is a place unlike any other in that we offer programming that is specifically suited for each individual and their specific goals. We understand that each person's training needs are unique to them, so we individualize the programming in order to provide the balance necessary for a successful training program.
Whether your goal is to gain muscle, regain the strength you once had after a previous injury, improve your stamina, or just to lose weight, W.I.T. Fitness & Barbell will allow you to do all of those things.At W.I.T. you are not just another "member", instead you are an athlete that is supported and coached in the way that is going to enable you to meet your fitness goals no matter what they are.
W.I.T. is a place unlike any other in that we offer programming that is specifically suited for each individual and their specific goals. We understand that each person's training needs are unique to them, so we individualize the programming in order to provide the balance necessary for a successful training program.
Whether your goal is to gain muscle, regain the strength you once had after a previous injury, improve your stamina, or just to lose weight, W.I.T. Fitness & Barbell will allow you to do all of those things.At W.I.T. you are not just another "member", instead you are an athlete that is supported and coached in the way that is going to enable you to meet your fitness goals no matter what they are.
Services
I don't care if you sign up to Olympic lift, powerlift, CrossFit, 5k, 10k, mud run or anything else your heart desires.
I don't give a shit what it is, just find something physical that interests you and sign up for it.
Don't sign up for something that is next week, and don't sign up for something that is a year from now.
Find some sort of competition that gives you training time, but is not so far out that you lose interest.
This is a great way to keep you accountable, and signing up to compete gives you a true solid date that will allow you to see all of your training and preparation pay off.
I don't give a shit what it is, just find something physical that interests you and sign up for it.
Don't sign up for something that is next week, and don't sign up for something that is a year from now.
Find some sort of competition that gives you training time, but is not so far out that you lose interest.
This is a great way to keep you accountable, and signing up to compete gives you a true solid date that will allow you to see all of your training and preparation pay off.
Programming based specifically on your physical needs and fitness goals.
This is offered to those able to make it to WIT Fitness & Barbell, and those that must complete their training elsewhere, which is a great opportunity for those looking for personal training outside of the Livermore area, or people who travel often.
The individualized programming will be provided on a weekly basis and adjusted week to week dependent on the participants' feedback and progress.
Includes unlimited number of visits to all classes offered within the month at WIT Fitness & Barbell AND an individualized nutrition program through Darrell Lutz Nutrition.
This is offered to those able to make it to WIT Fitness & Barbell, and those that must complete their training elsewhere, which is a great opportunity for those looking for personal training outside of the Livermore area, or people who travel often.
The individualized programming will be provided on a weekly basis and adjusted week to week dependent on the participants' feedback and progress.
Includes unlimited number of visits to all classes offered within the month at WIT Fitness & Barbell AND an individualized nutrition program through Darrell Lutz Nutrition.
Reviews
Be the first to review WIT Fitness & Barbell.
Write a Review
