At home personal trainer, serving the Tri-Valley area, who helps men and women look and feel their best. I have tried almost every group fitness class out there. You name it, I have probably tried it, but nothing really stuck. I realized after training with Kristine that what I lacked was accountability and the knowledge of a personal trainer. The techniques and tips for working out allowed me to completely revamp and change the way I approach working out.
Kristine has been an amazing trainer. She does an excellent job of setting and adjusting the pace of workouts to push you to new highs, while also being resourceful in finding ways to break through when progress slows at times. If you are uncomfortable working out at a gym or think you do not have time to go back and forth from the gym, imagine the convenience when I bring the gym to you!
I supply all the equipment. We can train anywhere you want- inside your home, your community gym and outdoors too!
Kristine has been an amazing trainer. She does an excellent job of setting and adjusting the pace of workouts to push you to new highs, while also being resourceful in finding ways to break through when progress slows at times. If you are uncomfortable working out at a gym or think you do not have time to go back and forth from the gym, imagine the convenience when I bring the gym to you!
I supply all the equipment. We can train anywhere you want- inside your home, your community gym and outdoors too!
Services
The techniques and tips for working out allowed me to completely revamp and change the way I approach working out.
Like many others, 2020 started off as a challenge for me.
With lockdowns and shelter-in-place becoming the new norm, I found myself lacking energy and struggling to keep off the pounds and the "dad bod".
Kristine has been an amazing trainer.
She does an excellent job of setting and adjusting the pace of workouts to push you to new highs, while also being resourceful in finding ways to break through when progress slows at times.
Like many others, 2020 started off as a challenge for me.
With lockdowns and shelter-in-place becoming the new norm, I found myself lacking energy and struggling to keep off the pounds and the "dad bod".
Kristine has been an amazing trainer.
She does an excellent job of setting and adjusting the pace of workouts to push you to new highs, while also being resourceful in finding ways to break through when progress slows at times.
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