Build your strength in a TRX class, improve your cardio in a Row class and stretch it all in a Stretch class. Our multi-level classes are led by certified and motivating instructors and are designed to progress and regress the exercises. That's fitness geek speak for it's easy to adjust the exercises to suit any fitness level. We offer over 40 weekly in studio, Cardio, Stretch & over 70 On Demand!
The New Client Offers below expire 14 days from your first class, not the purchase date. Watch your distance off the tee increase, risk of injury decrease and consistency improve as you participate in our Golf Performance Program. Our Titleist Performance Institute Certified Trainers will conduct a full TPI assessment, an It's Working Out complete evaluation and fitness handicap analysis.
Group workouts utilize the TRX, BOSU, Rip training and more to increase your flexibility and power on the golf course. Transform your body, achieve a sports-specific goal or just enjoy the completely individualized workout that a session with a personal trainer offers.
The New Client Offers below expire 14 days from your first class, not the purchase date. Watch your distance off the tee increase, risk of injury decrease and consistency improve as you participate in our Golf Performance Program. Our Titleist Performance Institute Certified Trainers will conduct a full TPI assessment, an It's Working Out complete evaluation and fitness handicap analysis.
Group workouts utilize the TRX, BOSU, Rip training and more to increase your flexibility and power on the golf course. Transform your body, achieve a sports-specific goal or just enjoy the completely individualized workout that a session with a personal trainer offers.
Services
Jessica believes in meeting the client at their fitness level and helping them progress toward their goals.
How much do I love Star Wars?
I once ran a half marathon dressed like Luke Skywalker, complete with blonde wig and Yoda in my backpack.
Caroline discovered that a consistent yoga & TRX practice reduces the risk & promotes healing from running injuries.
I'm a total adrenaline junkie.
Ask me about sky diving in New Zealand or the time I paid $20 to jump off a bridge in Ecuador!
Kelsey has always enjoyed running and ran her first half marathon in 2013.
How much do I love Star Wars?
I once ran a half marathon dressed like Luke Skywalker, complete with blonde wig and Yoda in my backpack.
Caroline discovered that a consistent yoga & TRX practice reduces the risk & promotes healing from running injuries.
I'm a total adrenaline junkie.
Ask me about sky diving in New Zealand or the time I paid $20 to jump off a bridge in Ecuador!
Kelsey has always enjoyed running and ran her first half marathon in 2013.
It's Working out opened its doors in 2011.
Prior to opening It's Working Out, founder and self-professed science nerd, Kristen McAuliffe, had been a personal trainer and group exercise instructor for 20 years.
She had seen lots of exercise fads come and go (she can still rock the "aerobics grapevine" and feel free to ask her to show you her vintage Shake Weight).
Once Kristen was exposed to the TRX Body Weight Suspension methodology, she was hooked.
Literally -- hooked.
In the early days of the studio, you could find her hooking her TRX straps to swingsets and trees all over the city, introducing Cincinnati to this revolutionary and effective workout.
Prior to opening It's Working Out, founder and self-professed science nerd, Kristen McAuliffe, had been a personal trainer and group exercise instructor for 20 years.
She had seen lots of exercise fads come and go (she can still rock the "aerobics grapevine" and feel free to ask her to show you her vintage Shake Weight).
Once Kristen was exposed to the TRX Body Weight Suspension methodology, she was hooked.
Literally -- hooked.
In the early days of the studio, you could find her hooking her TRX straps to swingsets and trees all over the city, introducing Cincinnati to this revolutionary and effective workout.
Follow the program we prescribed for you and we guarantee 10-15 yard gain in 10 weeks or your money back.
If you are interested in options outside this time, please contact us.
If new to our program, we will get your TPI Assessment, IWO Evaluation and report completed as soon as possible so we can track your progress.
Ideally, schedule the screen first so you can learn more about us and our program at your appointment.
We are flexible on times to meet with you to learn more about our golf program or for the TPI screen, but we reserve mondays 5:00-7:00,T hur 10-12 & 4-5, Sundays 11:00 to make scheduling easier.
If you are interested in options outside this time, please contact us.
If new to our program, we will get your TPI Assessment, IWO Evaluation and report completed as soon as possible so we can track your progress.
Ideally, schedule the screen first so you can learn more about us and our program at your appointment.
We are flexible on times to meet with you to learn more about our golf program or for the TPI screen, but we reserve mondays 5:00-7:00,T hur 10-12 & 4-5, Sundays 11:00 to make scheduling easier.
Our regular New Client Class deal but with a before + after 3D body scans so you can track your progress.
Scans expire 5 weeks from first class.
How much time at It's Working Out works out for you, your fitness goals and your schedule?
Can't get enough?
We've got you covered with our Premium Monthly Membership.
We're so very grateful for your loyalty and dedication that we've loaded this membership with all sorts of perks to thank you for being such an integral part of the IWO community.
Would up to 10 classes a month work better for your schedule and fitness goals?
Scans expire 5 weeks from first class.
How much time at It's Working Out works out for you, your fitness goals and your schedule?
Can't get enough?
We've got you covered with our Premium Monthly Membership.
We're so very grateful for your loyalty and dedication that we've loaded this membership with all sorts of perks to thank you for being such an integral part of the IWO community.
Would up to 10 classes a month work better for your schedule and fitness goals?
You're going to love our combo of fitness classes-STRENGTH.CARDIO.STRETCH all at ONE studio!
Our multi-level classes are led by certified and motivating instructors and are designed to progress and regress the exercises.
That's fitness geek speak for it's easy to adjust the exercises to suit any fitness level.
Add on before+ after 3D Body Scans to your 30 Day intro package and maximize and measure your results!
Getting scanned is convenient and easy.
Simply stand on the turntable and hold still for 30 seconds while the platform spins.
Our multi-level classes are led by certified and motivating instructors and are designed to progress and regress the exercises.
That's fitness geek speak for it's easy to adjust the exercises to suit any fitness level.
Add on before+ after 3D Body Scans to your 30 Day intro package and maximize and measure your results!
Getting scanned is convenient and easy.
Simply stand on the turntable and hold still for 30 seconds while the platform spins.
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