The Marsh, a Center for Balance and Fitness, is a comprehensive fitness, health and spa facility with overnight guest rooms, meeting & event rooms, a shop and restaurant. We are committed to supporting your health and wellbeing. Unlock-It! is a complimentary, self-guided, outdoor, scavenger hunt-like experience presented by the YMCA - great for all ages!
Reduce falls risk, move with confidence and keep active! With results proven by a team of researchers at the University of St. Thomas, this unique program created at The Marsh is changing lives. Experience this special class based on African dance with Aerobics with Soul creator Nhambu! Feel great, stay safe and have fun from day one on the slopes this season by conditioning your body for downhill skiing.
To most, the modality of Aquatic Bodywork in a pool setting might look like a relaxing meditation session in the water, guided by a practitioner or 'giver'. The truth is that Aquatic Bodywork goes far beyond simple relaxation. This practice involves floating, supporting, and providing input to a 'receiver' in a body of warm water.
Reduce falls risk, move with confidence and keep active! With results proven by a team of researchers at the University of St. Thomas, this unique program created at The Marsh is changing lives. Experience this special class based on African dance with Aerobics with Soul creator Nhambu! Feel great, stay safe and have fun from day one on the slopes this season by conditioning your body for downhill skiing.
To most, the modality of Aquatic Bodywork in a pool setting might look like a relaxing meditation session in the water, guided by a practitioner or 'giver'. The truth is that Aquatic Bodywork goes far beyond simple relaxation. This practice involves floating, supporting, and providing input to a 'receiver' in a body of warm water.
Services
See below to sign up for virtual and in-person classes and programs.
Zoom links for virtual classes will be sent by email 60 minutes before each class and will come from "The Marsh."
Please call the front desk at 952-935-2202 if you have any questions regarding registration for our classes and programs.
Pat has been practicing Gyrotonic/Gyrokinesis for 18 years, and became a certified trainer six years ago after experiencing a positive change to her own physical and mental wellbeing.
Zoom links for virtual classes will be sent by email 60 minutes before each class and will come from "The Marsh
Please call the front desk at 952-935-2202 if you have any questions regarding registration for our classes and programs.
Pat has been practicing Gyrotonic/Gyrokinesis for 18 years, and became a certified trainer six years ago after experiencing a positive change to her own physical and mental wellbeing.
The Lunch Menu begins at Noon, including soups, salads, flatbreads, sandwiches, entrees, and dessert.
The kitchen will accept orders until 2:45 p.m. Grab-and-go items from the case are available during all open hours and have been expanded to include wraps, salads, hummus boxes, chips and guacamole, assorted bento boxes, baked goods, yogurt parfaits, smoothies, fruit cups, hard boiled eggs, snackers, desserts, and more.
The Marsh Restaurant offers fresh, whole foods prepared in simply delicious ways.
The kitchen will accept orders until 2:45 p.m. Grab-and-go items from the case are available during all open hours and have been expanded to include wraps, salads, hummus boxes, chips and guacamole, assorted bento boxes, baked goods, yogurt parfaits, smoothies, fruit cups, hard boiled eggs, snackers, desserts, and more.
The Marsh Restaurant offers fresh, whole foods prepared in simply delicious ways.
We provide busy people a perfect place to entertain guests so they can relax and host an event to be remembered.
Please contact Molly Wheatley at 952-930-8503 or mwheatley@themarsh.com to discuss the details of your upcoming event.
The Marsh offers a wide variety of indoor and outdoor spaces for your event.
In addition to our classic meeting spaces, The Moon Terrace dining room is available by advance reservation for private dinners and also catered weekday breakfast meetings.
We provide professional audio and visual equipment, AV tech support, wireless internet, as well as specialty linens and other decorative touches to ensure your event is unlike any other.
Please contact Molly Wheatley at 952-930-8503 or mwheatley@themarsh.com to discuss the details of your upcoming event.
The Marsh offers a wide variety of indoor and outdoor spaces for your event.
In addition to our classic meeting spaces, The Moon Terrace dining room is available by advance reservation for private dinners and also catered weekday breakfast meetings.
We provide professional audio and visual equipment, AV tech support, wireless internet, as well as specialty linens and other decorative touches to ensure your event is unlike any other.
Marsh Gift Cards are meaningful, timely, personalized and allow you to share The Marsh with the "mom" in your life.
Gift cards are available in any dollar amount, redeemable in any area of The Marsh.
Giving a Marsh Gift Card allows your friends and family to use it whenever it meets their needs.
To purchase, we welcome you to stop by The Marsh or call 952-935-8905 and have your gift card mailed or available for in-person or curbside pick-up.
Gift cards purchased in-person have the option of being beautifully packaged in a box with a ribbon.
Gift cards are available in any dollar amount, redeemable in any area of The Marsh.
Giving a Marsh Gift Card allows your friends and family to use it whenever it meets their needs.
To purchase, we welcome you to stop by The Marsh or call 952-935-8905 and have your gift card mailed or available for in-person or curbside pick-up.
Gift cards purchased in-person have the option of being beautifully packaged in a box with a ribbon.
The Marsh Kids Club child care is for the convenience of Marsh members and non-members who are on Marsh premises and engaged in activity here.
We accept children 6 weeks to twelve years of age.
Call 952-930-8520 in advance to reserve space for an infant (12 months and younger).
There is no need to reserve in advance for children older than 12 months.
The Marsh offers a unique environment for children - a calm, comfortable atmosphere, warm water pools, highly experienced instructors and individualized attention.
We accept children 6 weeks to twelve years of age.
Call 952-930-8520 in advance to reserve space for an infant (12 months and younger).
There is no need to reserve in advance for children older than 12 months.
The Marsh offers a unique environment for children - a calm, comfortable atmosphere, warm water pools, highly experienced instructors and individualized attention.
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