Welcome to UpperKuts Boxing Club, a boxing and personal training facility located in the heart of the Ashland, MA. We provide training for all fitness levels - from beginners to professional athletes. Everyone goes at his or her own pace, so no need to be intimidated. We have a family friendly, clean & exciting environment. UpperKuts Boxing Club offers result driven workouts and specializes in the art of boxing.
Our goal is to meet the fitness needs of everyone who walks through our door. We offer boxing training in Ashland as well as regular strength and conditioning. Our classes are structured to teach you the skills and fitness used to train and compete in Boxing, Gym, Weight Loss, Fat loss and all Personal Training in Ashland. Personal training and Group and Corporate sessions are available at competitive prices and can be tailored to meet your needs.
You can train at our facility, which has a comfortable and friendly atmosphere, or we can come to you. Whether you want to improve your fitness, develop your skills or compete, our trainers have many years of experience as both competitors and trainers and can assist you in achieving your goals.
Our goal is to meet the fitness needs of everyone who walks through our door. We offer boxing training in Ashland as well as regular strength and conditioning. Our classes are structured to teach you the skills and fitness used to train and compete in Boxing, Gym, Weight Loss, Fat loss and all Personal Training in Ashland. Personal training and Group and Corporate sessions are available at competitive prices and can be tailored to meet your needs.
You can train at our facility, which has a comfortable and friendly atmosphere, or we can come to you. Whether you want to improve your fitness, develop your skills or compete, our trainers have many years of experience as both competitors and trainers and can assist you in achieving your goals.
Services
For boxing classes you can use a boxing bag, dumbbells or freestyle.
No equipment is required for any classes.
We will be doing full Body Weight movements during all classes.
For better results or more experienced individuals a Boxing bag or 1 to 2lbs dumbbells are recommended.
All Virtual Classes will run for 30 to 45 mins.
We have lot's of different & exciting Virtual Classes to bring you!
No equipment is required for any classes.
We will be doing full Body Weight movements during all classes.
For better results or more experienced individuals a Boxing bag or 1 to 2lbs dumbbells are recommended.
All Virtual Classes will run for 30 to 45 mins.
We have lot's of different & exciting Virtual Classes to bring you!
UpperKuts Boxing Club might be a boxing gym, but if you choose not to box no need to worry!
Life throws certain situations where one needs specialized attention and help.
This goes for physical fitness too.
At UpperKuts Boxing, we acknowledge that and hence provide personal training where our certified trainers will work one on one to help you accomplish your fitness goals.
Looking to accomplish fitness goals for specific reasons?
May be you are willing to participate in a marathon, or wants to look your best for the wedding, be assured that our personal trainers will help you with your goals with a workout plan designed solely based on your needs.
Life throws certain situations where one needs specialized attention and help.
This goes for physical fitness too.
At UpperKuts Boxing, we acknowledge that and hence provide personal training where our certified trainers will work one on one to help you accomplish your fitness goals.
Looking to accomplish fitness goals for specific reasons?
May be you are willing to participate in a marathon, or wants to look your best for the wedding, be assured that our personal trainers will help you with your goals with a workout plan designed solely based on your needs.
UpperKuts Boxing employs a plethora of Circuit Training Exercises which improves agility and hand-eye coordination.
It is one of the overlooked methods that can notch up the fitness level of a body to a whole new level.
If you desire to get leaner with aesthetic proportions, then Circuit training is your best option.
Circuit training involves exercises one after the other, sometimes without a gap in between so that you don't have a chance to catch up your breathing.
Amplifying your endurance levels and, creating a process called intermittent hypoxia, which strengthens your cardiovascular health significantly.
It is one of the overlooked methods that can notch up the fitness level of a body to a whole new level.
If you desire to get leaner with aesthetic proportions, then Circuit training is your best option.
Circuit training involves exercises one after the other, sometimes without a gap in between so that you don't have a chance to catch up your breathing.
Amplifying your endurance levels and, creating a process called intermittent hypoxia, which strengthens your cardiovascular health significantly.
Our most popular class!
Lose inches and get stronger while having fun at the same time.
Our classes play upbeat music to go along with the workout and on some days we have a live DJ.
No two workouts will be the same!
You will do a variety of different boxing drills while hitting the heavy bags.
Even if you haven't boxed before or have not worked out in a long time, there is no need to be intimidated.
You will notice that everyone goes at their own pace and once you have finished your first class, you'll see how exciting it is and want to come back again!
Lose inches and get stronger while having fun at the same time.
Our classes play upbeat music to go along with the workout and on some days we have a live DJ.
No two workouts will be the same!
You will do a variety of different boxing drills while hitting the heavy bags.
Even if you haven't boxed before or have not worked out in a long time, there is no need to be intimidated.
You will notice that everyone goes at their own pace and once you have finished your first class, you'll see how exciting it is and want to come back again!
Kickstart your fitness journey with a top-notch women's boxing class in Ashland, MA.
Boxing classes, especially for women, will strengthen, tone, improve cardio with the added benefit of developing self-defense skills.
We are a professional boxing gym with state of the art facilities.
Here at UpperKuts you will gain self-confidence, sportsmanship, work ethic, and more importantly, learn the self-defense techniques through our women's fitness boxing coaching classes.
Boxing is hugely beneficial for women empowerment, raising self-esteem, and to build self-confidence.
Boxing classes, especially for women, will strengthen, tone, improve cardio with the added benefit of developing self-defense skills.
We are a professional boxing gym with state of the art facilities.
Here at UpperKuts you will gain self-confidence, sportsmanship, work ethic, and more importantly, learn the self-defense techniques through our women's fitness boxing coaching classes.
Boxing is hugely beneficial for women empowerment, raising self-esteem, and to build self-confidence.
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