A health and fitness journey for real women with real bodies who come in ALL shapes and sizes. Enjoy being more physically active, make positive changes in your life, boost your confidence, energy level, and overall health. You deserve to feel excited and inspired by physical activity and movement, and to feel the joy that comes from living a vibrant, healthy life.
Services
What if you could have a personal trainer that could relate to the trials of working out and just living with a few extra pounds?
Barbara Steinmetz, owner, and founder of B-FIT tells her story of working out and the great idea of being a size sensitive, body-positive, size diverse personal trainer.
I understand the awkwardness you have felt in a big box gym, not fitting into a class filled with fit women, feeling intimidated, and alone.
I know what it feels like to want to work out but feel uncomfortable about your size, shape, or fitness ability.
Barbara Steinmetz, owner, and founder of B-FIT tells her story of working out and the great idea of being a size sensitive, body-positive, size diverse personal trainer.
I understand the awkwardness you have felt in a big box gym, not fitting into a class filled with fit women, feeling intimidated, and alone.
I know what it feels like to want to work out but feel uncomfortable about your size, shape, or fitness ability.
Functional longevity is the ability TO DO everything you NEED to do, LIKE to do, and WANT to do, for as LONG as possible.
Love Your Age Fitness as the Wanaque Reserve is a strength and conditioning program designed for the active, functioning ager who is living independently.
Consultations are held at the Clubhouse.
Love Your Age Fitness as the Wanaque Reserve is a strength and conditioning program designed for the active, functioning ager who is living independently.
Consultations are held at the Clubhouse.
When I 1st met with Barbara, we both thought the same thing.
That I was not coming back.
60 years old, 100+ lbs overweight, having a hard time walking and not believing that I could do it.
But here I am, 1.5 yrs later & doing it.
From that first day, my life changed.
I started in a chair and then I was standing and now I do heavy kettle bells & weights.
I could not have done this without the woman who changed my life.
Barbara KNOWS what it is like to be overweight & overlooked.
She faced tremendous prejudice & road blocks in becoming a trainer yet here she is working with women like me.
That I was not coming back.
60 years old, 100+ lbs overweight, having a hard time walking and not believing that I could do it.
But here I am, 1.5 yrs later & doing it.
From that first day, my life changed.
I started in a chair and then I was standing and now I do heavy kettle bells & weights.
I could not have done this without the woman who changed my life.
Barbara KNOWS what it is like to be overweight & overlooked.
She faced tremendous prejudice & road blocks in becoming a trainer yet here she is working with women like me.
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