Become strong, fit, and confident again with our personal training in Hampstead or Sneads Ferry. You can walk into any gym and find a personal trainer who will assign you a workout routine, stand by as you push yourself to the limit, and congratulate you when you get done. What you can't find anywhere is the level of dedication, personalization, and community that Breakaway Fitness & Performance brings to the table.
We're here to help you get strong, fit, and confident again. By creating an individual relationship with each and every member of our gym, we are able to curate a workout plan that contours specifically to your needs. We'll provide you with Next Level Accountability to help you commit to a functional exercise routine that will genuinely get you results.
From weight loss to lean muscle gain to improving your athletic performance, our team of educated, certified personal trainers can help you get the results you've been missing. Whether you're from Wilmington or Surf City, Holly Ridge, Hampstead or Sneads Ferry our team is here to help you get the results you've been missing.
We're here to help you get strong, fit, and confident again. By creating an individual relationship with each and every member of our gym, we are able to curate a workout plan that contours specifically to your needs. We'll provide you with Next Level Accountability to help you commit to a functional exercise routine that will genuinely get you results.
From weight loss to lean muscle gain to improving your athletic performance, our team of educated, certified personal trainers can help you get the results you've been missing. Whether you're from Wilmington or Surf City, Holly Ridge, Hampstead or Sneads Ferry our team is here to help you get the results you've been missing.
Services
We look forward to your first session!
Schedule your initial 30 minute coaching session with one of our coaches to discuss your fitness goals as well as any physical limitations or injuries we should know about.
We keep your daily workout exciting by focusing on strength training Mondays, Wednesdays, and Fridays and Cardio Tuesdays, Thursdays, and Saturdays.
That means your body is transforming and restoring all at the same time.
Whether you played sports in the past and are hoping to get your athletic edge back or if you're a working parent hoping to lose that stubborn weight and feel better and more energetic in your everyday life, our team at Breakaway Fitness & Performance is here to help you become the best you can be.
Schedule your initial 30 minute coaching session with one of our coaches to discuss your fitness goals as well as any physical limitations or injuries we should know about.
We keep your daily workout exciting by focusing on strength training Mondays, Wednesdays, and Fridays and Cardio Tuesdays, Thursdays, and Saturdays.
That means your body is transforming and restoring all at the same time.
Whether you played sports in the past and are hoping to get your athletic edge back or if you're a working parent hoping to lose that stubborn weight and feel better and more energetic in your everyday life, our team at Breakaway Fitness & Performance is here to help you become the best you can be.
I have tried all of the others, and Breakaway is beyond compare.
I get smiles and high fives every time I walk in, and I walk out feeling like an athlete after every workout.
There's something new to try all the time, and the coaches are there to make sure I do it right without injury.
If you want a personal training experience among friends in an uplifting environment, Breakaway is for you!
Four years with our family here and I can't say enough good things.
The coaches are kind, energetic and passionate about their jobs.
I get smiles and high fives every time I walk in, and I walk out feeling like an athlete after every workout.
There's something new to try all the time, and the coaches are there to make sure I do it right without injury.
If you want a personal training experience among friends in an uplifting environment, Breakaway is for you!
Four years with our family here and I can't say enough good things.
The coaches are kind, energetic and passionate about their jobs.
With our Personal Training program, you'll get a coach who is 100% dedicated to helping you get the results you want.
No matter where you are on your journey, whether or not your schedule is flexible enough to make dedicated session times, or if you're nervous about getting back into fitness, you'll have someone committed to helping you overcome every obstacle while providing you with personally tailored training advice.
Breakaway Fitness & Performance is proud to focus on cultivating relationships with each new client while also striving to give you Hampstead's greatest training experience.
No matter where you are on your journey, whether or not your schedule is flexible enough to make dedicated session times, or if you're nervous about getting back into fitness, you'll have someone committed to helping you overcome every obstacle while providing you with personally tailored training advice.
Breakaway Fitness & Performance is proud to focus on cultivating relationships with each new client while also striving to give you Hampstead's greatest training experience.
Whether you played sports in the past and are hoping to get your athletic edge back or if you're a working parent hoping to lose that stubborn weight and feel better and more energetic in your everyday life, our team at Breakaway Fitness & Performance is here to help you become the best you can be.
We are Hampstead's solution for simple, results-driven fitness with a personal touch.
Get the best blend of personal training and fitness classes with our group personal training sessions -- accountability, individualized feedback, and unconditional support.
We are Hampstead's solution for simple, results-driven fitness with a personal touch.
Get the best blend of personal training and fitness classes with our group personal training sessions -- accountability, individualized feedback, and unconditional support.
Does your young athlete eat, sleep, and breathe sports?
Does he or she enjoy competing with other like-minded kids at the highest levels?
For young athletes who want to maximize their potential, Breakaway Fitness & Performance offers a group strength and conditioning program that will help create high-performing athletes in a supportive, ego-free environment.
Our youth training is available for athletes across Hampstead, Surf City, Wilmington, and beyond.
Much like with our adult programs, we pride ourselves on our ability to build relationships with each young athlete.
Does he or she enjoy competing with other like-minded kids at the highest levels?
For young athletes who want to maximize their potential, Breakaway Fitness & Performance offers a group strength and conditioning program that will help create high-performing athletes in a supportive, ego-free environment.
Our youth training is available for athletes across Hampstead, Surf City, Wilmington, and beyond.
Much like with our adult programs, we pride ourselves on our ability to build relationships with each young athlete.
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