If you like to train away from the masses in a more intimate personalized setting, then give Justin Time Fitness Personal Training Studio a try! Let Justin create a custom personal training program just for you or sign up for a mat pilates class where you'll elongate your muscles and strengthen your core. Justin works with clients embodying a wide range of fitness levels and goals.
He specializes in Functional Fitness, Core Conditioning, Post Rehabilitation, Sports Specific Training, and TRX Suspension Training. He has an in-depth understanding of body mechanics. My wife and I have had the opportunity to work with Justin Kelly, Justin Time Fitness, for a number of years. After experiencing a number of trainers, we realized Justin was the right one.
He is quite different in that he is so much more attentive to us, our proper execution and the results we attain than any trainer we have worked with. On top of this, he takes the time to modify our regimen to impact not only what we need, but, to work around what may be hurting us that day.
He specializes in Functional Fitness, Core Conditioning, Post Rehabilitation, Sports Specific Training, and TRX Suspension Training. He has an in-depth understanding of body mechanics. My wife and I have had the opportunity to work with Justin Kelly, Justin Time Fitness, for a number of years. After experiencing a number of trainers, we realized Justin was the right one.
He is quite different in that he is so much more attentive to us, our proper execution and the results we attain than any trainer we have worked with. On top of this, he takes the time to modify our regimen to impact not only what we need, but, to work around what may be hurting us that day.
Services
Justin's underlying focus is to strengthen his clients ability to control their own body weight and perform better in everyday activities.
His motivation is seeing others succeed in whatever challenges and goals they may have!
His clients appreciate his creative customized training approach, and his deep understanding of body mechanics and progressions.
No two training sessions are exactly alike!
Justin is a certified personal trainer who has trained in the Wilmington area for over ten years.
He received his Bachelor of Physical Education, with a concentration in Exercise Science, from UNCW in 2005.
His motivation is seeing others succeed in whatever challenges and goals they may have!
His clients appreciate his creative customized training approach, and his deep understanding of body mechanics and progressions.
No two training sessions are exactly alike!
Justin is a certified personal trainer who has trained in the Wilmington area for over ten years.
He received his Bachelor of Physical Education, with a concentration in Exercise Science, from UNCW in 2005.
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