Discover how you can get the body of your dreams with Habitat Semi-Private and Team Training. Most of our clients come to us tired of spending so much time at the gym and not seeing results. They're ready to lose weight, tone up, and get healthy. And keep their results! For the past 11 years, we've focused on fat loss through our Team Training program, and our clients have built bodies that they love.
If you're ready to accelerate your results, we have developed our Semi-Private training program to focus on strength and lose weight FASTER. Lose weight, build strength, and keep your results - When you develop habits tailored to your lifestyle, you'll lose weight and keep it off! When people think about weight loss, strength training isn't usually the first thing that comes to mind.
Each class is limited to 6 clients so that you get a one-on-one experience with the trainer. You'll receive extra accountability to make sure you are hitting your goals. And don't worry if you've never lifted weights before.
If you're ready to accelerate your results, we have developed our Semi-Private training program to focus on strength and lose weight FASTER. Lose weight, build strength, and keep your results - When you develop habits tailored to your lifestyle, you'll lose weight and keep it off! When people think about weight loss, strength training isn't usually the first thing that comes to mind.
Each class is limited to 6 clients so that you get a one-on-one experience with the trainer. You'll receive extra accountability to make sure you are hitting your goals. And don't worry if you've never lifted weights before.
Services
We don't like to think of ourselves as a gym but rather as a team of expert trainers who all share a common goal.
Our goal is to help you achieve the level of fitness that you desire.
It is very difficult to get out of a fitness slump.
Everyone is unique, and by recognizing this fact we are able to accommodate each of our members in a more effective way than the traditional gym.
One of the easiest things to do is come up with excuses.
People think they don't have enough time to regain their health.
Our goal is to help you achieve the level of fitness that you desire.
It is very difficult to get out of a fitness slump.
Everyone is unique, and by recognizing this fact we are able to accommodate each of our members in a more effective way than the traditional gym.
One of the easiest things to do is come up with excuses.
People think they don't have enough time to regain their health.
We limit Semi-Private training sessions to 6 clients so you get a one-on-one experience with your trainer.
Trainers tailor the workout for everyone's fitness level so that anyone can participate - without any previous experience required.
Most of our clients come to us because they want to lose weight, tone up, and get healthy.
Our Team Training is fat loss focused, but we developed our Semi-Private training program to focus on strength.
That's what our Semi-Private training program is all about - building strength and long-term change.
Trainers tailor the workout for everyone's fitness level so that anyone can participate - without any previous experience required.
Most of our clients come to us because they want to lose weight, tone up, and get healthy.
Our Team Training is fat loss focused, but we developed our Semi-Private training program to focus on strength.
That's what our Semi-Private training program is all about - building strength and long-term change.
There's a reason that Habitat's Team Training has been rated the #1 Weight Loss workout in Winter Haven.
Over and over again, our members are HOOKED after their first workout and find themselves wondering, "How have I lived without this?!"
It's hard to feel confident enough to start when you haven't seen results from the last fad diets and latest workouts you tried.
The other thing you need to know is our Team Training is known to EXCEED our members' expectations:.
So, if you're looking for the BEST weight loss program where you can lose weight and keep it off - plus feel better than you have in YEARS.
Over and over again, our members are HOOKED after their first workout and find themselves wondering, "How have I lived without this?!"
It's hard to feel confident enough to start when you haven't seen results from the last fad diets and latest workouts you tried.
The other thing you need to know is our Team Training is known to EXCEED our members' expectations:.
So, if you're looking for the BEST weight loss program where you can lose weight and keep it off - plus feel better than you have in YEARS.
Take a look!
Create long-term change with our expert personal trainers.
Our fat-loss focused Semi-Private strength training program will get you lasting results in LESS time.
When you think about weight loss, strength training isn't usually the first thing that comes to mind.
There are a lot of diet and exercise programs out there today.
But most of them won't deliver the results you need to make lasting change.
These programs take a one-size-fits-all approach and don't take into account your personal goals or current fitness level.
Create long-term change with our expert personal trainers.
Our fat-loss focused Semi-Private strength training program will get you lasting results in LESS time.
When you think about weight loss, strength training isn't usually the first thing that comes to mind.
There are a lot of diet and exercise programs out there today.
But most of them won't deliver the results you need to make lasting change.
These programs take a one-size-fits-all approach and don't take into account your personal goals or current fitness level.
How yous doin?
This Habitat OG is compassionate and caring but she has never lost her New York edge making her the perfect trainer offering equal parts of love and toughness.
Tricia began as a client in 2010 and has been a Habitat Trainer since 2012.
She is ISSA CPT, Certified Senior Fitness with a Sports Nutrition certification in progress.
Don't let this Snow White look-alike fool you.
This Cardio Queen will push you to your limits.
She's cardio cray-cray but will encourage you the whole way.
This Habitat OG is compassionate and caring but she has never lost her New York edge making her the perfect trainer offering equal parts of love and toughness.
Tricia began as a client in 2010 and has been a Habitat Trainer since 2012.
She is ISSA CPT, Certified Senior Fitness with a Sports Nutrition certification in progress.
Don't let this Snow White look-alike fool you.
This Cardio Queen will push you to your limits.
She's cardio cray-cray but will encourage you the whole way.
Reviews
Be the first to review Habitat Health & Fitness.
Write a Review
