If you are ready to live a better life, have fun in an awesome community, and be an even better version of yourself, you've come to the right place! At Haka Fitness, we believe in being your best every day. You'll see and feel that difference every single time you walk through our doors. We don't do fads, there's no crash diets, quick fixes aren't here.
Instead, we'll help you on the journey of a life that is full and positive and healthy. We invite you to dig deeper into our site. Be sure to check out our RESOURCES page for tips, tricks and at-home workouts, and stop by our BLOG for some deeper thoughts on a great life. We offer coaching for people of all ages and abilities. Whether your fitness journey is just beginning or you are looking for a new challenge, I have the perfect option for you!.
Instead, we'll help you on the journey of a life that is full and positive and healthy. We invite you to dig deeper into our site. Be sure to check out our RESOURCES page for tips, tricks and at-home workouts, and stop by our BLOG for some deeper thoughts on a great life. We offer coaching for people of all ages and abilities. Whether your fitness journey is just beginning or you are looking for a new challenge, I have the perfect option for you!.
Services
Haka Fitness is the culmination of over a decade of work with clients from all walks of life.
After working in mainstream fitness facilities, it became obvious that people needed something more, something different.
Rebecca and Mark envisioned a place where people pursued health and wellness in community with others also trying to live their best life.
At Haka Fitness, exercise is just the entry point.
It's the place for every member of your family to plug in to something positive.
This community called Haka.having a bad day-go to Haka, do not want to workout-go to Haka, you need help-go to Haka, need some positivity in your day-go to Haka and.need to feel like you belong somewhere-go to Haka.
After working in mainstream fitness facilities, it became obvious that people needed something more, something different.
Rebecca and Mark envisioned a place where people pursued health and wellness in community with others also trying to live their best life.
At Haka Fitness, exercise is just the entry point.
It's the place for every member of your family to plug in to something positive.
This community called Haka.having a bad day-go to Haka, do not want to workout-go to Haka, you need help-go to Haka, need some positivity in your day-go to Haka and.need to feel like you belong somewhere-go to Haka.
Our clients come from a diverse set of backgrounds with a multitude of needs.
We strive to create a program that reflects these needs.
Whether you are looking for injury rehab, strength and endurance gains, or something in between; I want to help you there!
Becca's personal journey has been greatly linked to sports and fitness.
As an adult, she realizes the greatest things in life come from hard work, perseverance, and courage.
It is this belief in the tenacious spirit and a love for movement that drives her program design and the design of Haka Fitness.
We strive to create a program that reflects these needs.
Whether you are looking for injury rehab, strength and endurance gains, or something in between; I want to help you there!
Becca's personal journey has been greatly linked to sports and fitness.
As an adult, she realizes the greatest things in life come from hard work, perseverance, and courage.
It is this belief in the tenacious spirit and a love for movement that drives her program design and the design of Haka Fitness.
In this section you can find a variety of videos we have created to help you better understand and master the movements that we perform in the gym.
The time spent in the gym is a very small part of our lives, it is the responsibility of each and every memeber of the Haka Tribe to take their health into their own hands outside of the gym, and with these videos you can!
It hurts so good!
Whether it's our day to day activities or a tough Haka workout, your muscles are going to get a little tight.
That's why we are constantly stressing the importance of working on mobility.
The time spent in the gym is a very small part of our lives, it is the responsibility of each and every memeber of the Haka Tribe to take their health into their own hands outside of the gym, and with these videos you can!
It hurts so good!
Whether it's our day to day activities or a tough Haka workout, your muscles are going to get a little tight.
That's why we are constantly stressing the importance of working on mobility.
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