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We have a community of likeminded individuals to have fun with and get fit with, all at the same time!. Work with a fitness and nutrition expert to create a simple and sustainable plan to help you reach your goals.
We have a community of likeminded individuals to have fun with and get fit with, all at the same time!. Work with a fitness and nutrition expert to create a simple and sustainable plan to help you reach your goals.
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Fitness, health and wellness run deep for these two!
Together, Matt and Cissie, have a passion to see people be able to live life to the fullest because their bodies are healthy enough to fulfill the call and purpose that God has designed for them!
As a collegiate cross-country runner, Matt understands what intense physical training feels like and what it means to push the body past its breaking point.
His years spent as an avid runner and active in many different sports and physical activities, led him into a field that fit him to a T! In 2013, he was given the opportunity to become a head coach at a functional training gym in Athens, GA, where his love for fitness and health continued to grow.
Together, Matt and Cissie, have a passion to see people be able to live life to the fullest because their bodies are healthy enough to fulfill the call and purpose that God has designed for them!
As a collegiate cross-country runner, Matt understands what intense physical training feels like and what it means to push the body past its breaking point.
His years spent as an avid runner and active in many different sports and physical activities, led him into a field that fit him to a T! In 2013, he was given the opportunity to become a head coach at a functional training gym in Athens, GA, where his love for fitness and health continued to grow.
Programming is tailored for each individual's needs- no matter if you're young or old, big or small, a beginner or a stellar athlete!
We can even modify workouts for expecting mothers!
Healthy competition- We encourage our members to work hard on personal bests while encouraging other fellow members to push for their best!
We work hard to steer away from a "me" centered atmosphere!
You're welcomed into a family where we desire to walk along side you in life, not just in the gym!
When it comes to our workouts, we embrace a philosophy known as functional fitness.
We can even modify workouts for expecting mothers!
Healthy competition- We encourage our members to work hard on personal bests while encouraging other fellow members to push for their best!
We work hard to steer away from a "me" centered atmosphere!
You're welcomed into a family where we desire to walk along side you in life, not just in the gym!
When it comes to our workouts, we embrace a philosophy known as functional fitness.
Are you too busy to make it into the gym for a fitness class or a nutrition coaching session, but you still would like the guidance and accountability of a coach?
Do you need a personal coach to help you reach your fitness and nutrition goals, but you live a little too far away to make it into our brick and mortar location?
Do you need a coach to write tailored workouts just for you that you can complete when it best fits your schedule at home?
Do you need a personal coach to help you reach your fitness and nutrition goals, but you live a little too far away to make it into our brick and mortar location?
Do you need a coach to write tailored workouts just for you that you can complete when it best fits your schedule at home?
Kim is an administrator at a local high school and she joined Restoration with a determined mindset and some pretty lofty goals.
During her 12 Week Transformation, she completely overhauled her nutrition and attended 4 group classes per week.
She has seen amazing results and she's not stopping now!
She's continuing on to her next big goal!
We're proud of you, Kim!
You inspire us all!
This is Tammy!
She's a close-to-retirement Pharmacist, mother of 2 and grandmother of 1 and she is affectionately known as our "gym mom".
During her 12 Week Transformation, she completely overhauled her nutrition and attended 4 group classes per week.
She has seen amazing results and she's not stopping now!
She's continuing on to her next big goal!
We're proud of you, Kim!
You inspire us all!
This is Tammy!
She's a close-to-retirement Pharmacist, mother of 2 and grandmother of 1 and she is affectionately known as our "gym mom".
As coaches, we understand that each person who comes to us arrives with different fitness levels and athletic backgrounds.
Because of this, we treat each person with unique care, coming along side of them to assist them in reaching their goals.
With all of our members, no matter the fitness level, we focus on teaching correct form for each movement in every workout and providing encouragement and accountability that helps each individual excel.
We believe that coaching is not about just supervising people through workouts, but it's about getting to know them and investing in them with genuine care and intentionality.
Because of this, we treat each person with unique care, coming along side of them to assist them in reaching their goals.
With all of our members, no matter the fitness level, we focus on teaching correct form for each movement in every workout and providing encouragement and accountability that helps each individual excel.
We believe that coaching is not about just supervising people through workouts, but it's about getting to know them and investing in them with genuine care and intentionality.
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