It is time to get back on track! We know that it has been a tough year. The antidote to health risk is optimal immunity! Achieve that through safe, effective, exercise! Transform body, mind, and outlook with Try Pack Training! Start with this great Trial Offer that includes coaching and guidance to help with weight loss, improve muscular strength, enhance flexibility, and feel emotionally better!.
Phil and Stacey are excellent and extremely knowledgeable. Phil has created a personalized training program for me and. is always helping me strive for more. For the past few months I have been searching for the perfect gym in the Commack area, with so many to choose from I. finally FOUND IT! I couldn't be happier since finding this amazing place.
The owners Phil and Stacy are there everyday with a friendly and welcoming smile. They are very knowledgeable and extremely helpful. I have been going to the morning spin classes and workout classes and love it! The trainers are awesome and so are the members.
Phil and Stacey are excellent and extremely knowledgeable. Phil has created a personalized training program for me and. is always helping me strive for more. For the past few months I have been searching for the perfect gym in the Commack area, with so many to choose from I. finally FOUND IT! I couldn't be happier since finding this amazing place.
The owners Phil and Stacy are there everyday with a friendly and welcoming smile. They are very knowledgeable and extremely helpful. I have been going to the morning spin classes and workout classes and love it! The trainers are awesome and so are the members.
Services
Intelligent Fitness is Long Island's original Fitness Boutique GYM.
It is owned and operated by Phil Sottile and Stacey Lerman, Long Island's BEST PERSONAL TRAINERS.
This husband / wife team has been named "BEST PERSONAL TRAINERS" in 2016, 2018, 2019, 2020, and 2021 Phil has been named Long Island's BEST LIFECOACH for 5-straight years since 2016, and INTELLIGENT FITNESS has been named the "BEST GYM" on Long Island several times since 2010.
An Intelligent Fitness member is a special person.
He or she is someone that expects an experienced, motivated, dedicated, educated professional who wields a multi-disciplinary approach to fitness and wellness care.
It is owned and operated by Phil Sottile and Stacey Lerman, Long Island's BEST PERSONAL TRAINERS.
This husband / wife team has been named "BEST PERSONAL TRAINERS" in 2016, 2018, 2019, 2020, and 2021 Phil has been named Long Island's BEST LIFECOACH for 5-straight years since 2016, and INTELLIGENT FITNESS has been named the "BEST GYM" on Long Island several times since 2010.
An Intelligent Fitness member is a special person.
He or she is someone that expects an experienced, motivated, dedicated, educated professional who wields a multi-disciplinary approach to fitness and wellness care.
I am the founder of Intelligent Fitness.
Phil Sottile is the founder of Intelligent Fitness.
He wields a mastery and command of the applied fitness sciences and has worked as an entrepreneur and activist in the fitness industry since 1994.
Sottile formed his first company at 24 years old while working as a Physical Therapy Apprentice and reversed merged it in a capitalized public offering, eventually using his original concepts, algorithms, approach, and technical philosophies and fundamentals of this project to scribe the foundation and operations platform for Intelligent Fitness in 2001.
Phil Sottile is the founder of Intelligent Fitness.
He wields a mastery and command of the applied fitness sciences and has worked as an entrepreneur and activist in the fitness industry since 1994.
Sottile formed his first company at 24 years old while working as a Physical Therapy Apprentice and reversed merged it in a capitalized public offering, eventually using his original concepts, algorithms, approach, and technical philosophies and fundamentals of this project to scribe the foundation and operations platform for Intelligent Fitness in 2001.
I am Intelligent's Chief Operations Director for Club Management! HI! My name is STACEY.
My husband and I own and operate INTELLIGENT FITNESS.
Through a clinical approach of discovery and assessment, we work around the clock to help our EXCLUSIVE members attain their fitness goals and objectives in pursuit of a greater quality of life!
I have found the most qualified instructors who care about you and your personal goals.
Here at Intelligent Fitness, your success is my utmost concern.
In addition to my distinction as a Group Fitness Instructor through the Aerobics and Fitness Association of America (AFAA) I am certified as a National Academy Sports Medicine Fitness Instructor and Corrective Exercise Specialist since 2005.
My husband and I own and operate INTELLIGENT FITNESS.
Through a clinical approach of discovery and assessment, we work around the clock to help our EXCLUSIVE members attain their fitness goals and objectives in pursuit of a greater quality of life!
I have found the most qualified instructors who care about you and your personal goals.
Here at Intelligent Fitness, your success is my utmost concern.
In addition to my distinction as a Group Fitness Instructor through the Aerobics and Fitness Association of America (AFAA) I am certified as a National Academy Sports Medicine Fitness Instructor and Corrective Exercise Specialist since 2005.
1. a group of people considered (by others or themselves) to be the best in a particular society or category, esp.
Our members like consistency as much as they value experience.
Each one of our Intelligent Fitness instructors has been a dedicated member of the team for (on average) 7 years or more.
That means that a member of our center is exposed to an experienced, educated teacher and a dedicated representative of our company mission statement, "One body at a time!"
This lean team of hand-picked, seasoned veterans in the health/fitness/business/wellness care industries will work to ensure your fitness experience is pleasant, safe, and exciting.
Our members like consistency as much as they value experience.
Each one of our Intelligent Fitness instructors has been a dedicated member of the team for (on average) 7 years or more.
That means that a member of our center is exposed to an experienced, educated teacher and a dedicated representative of our company mission statement, "One body at a time!"
This lean team of hand-picked, seasoned veterans in the health/fitness/business/wellness care industries will work to ensure your fitness experience is pleasant, safe, and exciting.
This is our special Virtual Version of our Strong and Firm approach.
This higher intensity approach embraces safety and specificity, combines strength training with intervals of cardio.
All the benefits of becoming "Strong-n-Firm" from the comfort of your own home.
This Class can be streamed live or viewed from our recorded classes library.
Strong-n-Firm is our signature class that encompasses our proprietary approach to strength and total body conditioning.
It is a 45-50 minute experience that targets all major and assisting muscle groups by including basic strength training exercises combined with intervals of various cardiovascular modalities.
This higher intensity approach embraces safety and specificity, combines strength training with intervals of cardio.
All the benefits of becoming "Strong-n-Firm" from the comfort of your own home.
This Class can be streamed live or viewed from our recorded classes library.
Strong-n-Firm is our signature class that encompasses our proprietary approach to strength and total body conditioning.
It is a 45-50 minute experience that targets all major and assisting muscle groups by including basic strength training exercises combined with intervals of various cardiovascular modalities.
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