MAST Speed and Conditioning group class program has been designed for athletes by athletes. Taking a traditional martial art, close to 100 years of history, and marrying its gracefulness and spirited energy with the grit of strength training, we have a fitness group class that is one if its kind. Here at MAST (Martial Arts Strength Training) Fitness, we offer a unique experience of gym facilities as well as specially curated fitness programmes for anyone on every step of their journey to fitness and mental resilience.
Since starting the over 60's mat class at create, I am much more aware of my body, how I move and my posture. As a result, I no longer take pain medication for my back! Let us take your workout routines to the next level with our specially curated fitness programmes. Find a training that matches your needs.
Since starting the over 60's mat class at create, I am much more aware of my body, how I move and my posture. As a result, I no longer take pain medication for my back! Let us take your workout routines to the next level with our specially curated fitness programmes. Find a training that matches your needs.
Services
Here at MAST (Martial Arts Strength Training) Fitness, we offer a unique experience of gym facilities as well as specially curated fitness programmes for anyone on every step of their journey to fitness and mental resilience.
MAST fitness is one of the first in Singapore to incorporate Martial Arts element into the circuit training system.
It is suitable for all age group.
Our training system is time based, and allows personal progression, at your own pace.
With a massive space of 6000sqft, MAST gym has a Wushu training ground, 2 lanes running track, free weights corner and circuit training stations.
MAST fitness is one of the first in Singapore to incorporate Martial Arts element into the circuit training system.
It is suitable for all age group.
Our training system is time based, and allows personal progression, at your own pace.
With a massive space of 6000sqft, MAST gym has a Wushu training ground, 2 lanes running track, free weights corner and circuit training stations.
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