If that's you. We can help! Have tried other gyms, personal trainers, and diet programs, but have NOT gotten the results they wanted. Want to know they're doing the right exercises and avoiding the wrong exercises for their body. Don't want to stress out and feel silly trying to keep up in fitness classes and bootcamps.
Services
Hey! My name is Dustin Pelate and this is how I have come to specialize working with adults 40 and over, the most underserved members of the fitness community.
I started off as a trainer in 2008 in Collinsville.
In less than 18 months, I had a full list of clients and learned a great deal as well as dedicating myself to getting clients great results.
Most of my clients were over 40 and I greatly enjoyed working with them and changing their lives for the better.
I soon learned that to get my clients great results, I would have to learn more about nutrition, which accounts for 60 to 80 percent of anyone's goals, especially weight loss.
I started off as a trainer in 2008 in Collinsville.
In less than 18 months, I had a full list of clients and learned a great deal as well as dedicating myself to getting clients great results.
Most of my clients were over 40 and I greatly enjoyed working with them and changing their lives for the better.
I soon learned that to get my clients great results, I would have to learn more about nutrition, which accounts for 60 to 80 percent of anyone's goals, especially weight loss.
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