Heavy Metal Fitness
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Heavy Metal Fitness
Heavy Metal Fitness can help you change your life, become healthy, and achieve the best YOU possible. We specialize in one-on-one private workout sessions professionally designed around YOUR specific goals. Personal Training can give you the accountability, motivation, and support you've been looking for in your fitness program. Is personal training a magic solution?

No. It's going to take some work, a little sweat, and a lot of determination, but our trainers can guide you through it. Ready to make a change for the better? Let's work together! From weight management to health issues, personal training can help you reach your fitness goals. You tell us where you've been, where you're at, where you'd like to be, and we'll incorporate all of it to create your own fully customized program.

Weight loss, strength gain, flexibility, body imbalances, corrective exercise, post-rehabilitation, and many more concerns can be addressed during your private 30 or 55 minute sessions. When you're here, the studio space is YOURS.
Services
Heavy Metal Fitness is located on Main Street (just east of the Highland Target) in the Spring Prairie shopping complex.
Please call or email Trainer Bob for additional information about personal training and private group fitness in Highland, Munster and Northwest Indiana.
The studio is only open by appointment.
We'd love to hear from you!
Heavy Metal Fitness specializes in one-on-one private workout sessions professionally designed around YOUR specific goals.
Our certified personal trainers provide positive feedback, accountability, and motivation in a private environment.
Whether you are looking to lose body fat or build muscle, you'll need a progressive program built to maximize your results.
Build strength, flexibility, joint stability, and endurance in order to bulletproof your body.
Workouts are challenging, but made to work at your own fitness level and safety concerns.
Heavy Metal Fitness offers small group workout sessions of 2-4 people.
Working out with a small group of friends at HMF can be fun and supportive, but you still get the personalized attention of a trainer.
Small group sessions are structured around your group's health & fitness goals.
Build strength, flexibility, joint stability, and endurance.
Our certified personal trainers provide positive feedback, accountability, and motivation in a private environment.
Workouts are challenging, but made to work at the group's fitness level and safety concerns.
Heavy Metal Fitness offers the most comprehensive group training programs for local youth sports teams.
We work with elementary, middle, and high school students, as well as college teams.
All athletes of any age need more than just coaching on how to excel at their favorite sport - they need the physical foundation and confidence necessary to unleash their potential.
It's more than just how much you can bench press, how fast you can run, or how high you can jump.
It's about how your body's systems work together to achieve the impossible.
A comprehensive, personal fitness solution that keeps you accountable and on-track - from the comfort of your own home!
Our certified personal trainers provide positive feedback, accountability, and motivation via an online video interface.
You get instant interactive coaching with all of the benefits of our in-studio personal training services, minus the commute.
We'll be with you via webcam for your entire scheduled workout to correct form, guide your customized fitness program, and provide extra motivation and attention.
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