DEIDRA - has an IMX Advanced Pilates certification; is an A.A.F.A. certified personal trainer; is an A.E.A. certified aquatic instructor; F.A.I. certified Functional Aging Specialist and completed Training for Warriors certification. My goal is your passion. I want to help you succeed in regaining your health. If your mind can believe, the body can achieve.
Services
Our medically-based health facility offers a variety of fitness programs and services guided by the expertise of our credentialed staff to support you from illness to wellness.
We have what you are looking for including full-service memberships, medical memberships, personal training, land and water group classes, physical therapy and rehabilitation, worry-free childcare and a full-service hair studio and spa.
We have what you are looking for including full-service memberships, medical memberships, personal training, land and water group classes, physical therapy and rehabilitation, worry-free childcare and a full-service hair studio and spa.
Fitness Pointe is a 73,000 square-foot Health and Fitness Center that features the latest cardiovascular equipment (hyperlink to photo gallery of this equipment): treadmills, stair climbers, cross-conditioning equipment and computerized bikes.
We also have complete strength training equipment; selectorized machine weights and a free weight area.
There is an 11 lap-to-the mile indoor cushioned running/walking track; an exercise studio with shock absorbing laminate floor and special sound system; a personal training studio; cycle alcove and a rowing alcove.
We also have complete strength training equipment; selectorized machine weights and a free weight area.
There is an 11 lap-to-the mile indoor cushioned running/walking track; an exercise studio with shock absorbing laminate floor and special sound system; a personal training studio; cycle alcove and a rowing alcove.
I oversee the Fitness Department.
Our staff at Fitness Pointe enjoys assisting members on their fitness journey.
We have many resources available to our members, such as free fitness assessments, which include developing individualized programs for you; providing blood pressure readings anytime you request one; a wide variety of land and water group exercise classes, all of which are included in your membership; and one-on-one, or group, Personal Training services.
We also have trained staff on our fitness floor ready to help and guide you with our wide variety of exercise equipment.
Our staff at Fitness Pointe enjoys assisting members on their fitness journey.
We have many resources available to our members, such as free fitness assessments, which include developing individualized programs for you; providing blood pressure readings anytime you request one; a wide variety of land and water group exercise classes, all of which are included in your membership; and one-on-one, or group, Personal Training services.
We also have trained staff on our fitness floor ready to help and guide you with our wide variety of exercise equipment.
What is the Individual Orientation Session?
Your degreed Exercise Specialist will provide you with a friendly, non-intimidating, personal orientation to the Fitness Pointe facility.
This COMPLIMENTARY service will help us get to know you better so we can design an effective exercise program, provide an introduction to our facility, gather baseline health and fitness information to measure your progress, and introduce you to a few pieces of equipment, if desired.
What do I need to bring to my Individual Orientation Session?
Your degreed Exercise Specialist will provide you with a friendly, non-intimidating, personal orientation to the Fitness Pointe facility.
This COMPLIMENTARY service will help us get to know you better so we can design an effective exercise program, provide an introduction to our facility, gather baseline health and fitness information to measure your progress, and introduce you to a few pieces of equipment, if desired.
What do I need to bring to my Individual Orientation Session?
SpaPointe and Hair Studio's philosophy is to provide a professional and educational atmosphere for the enhancement of self-renewal, stress management, and overall well-being.
It is our mission and passion to provide each guest with a unique experience of extremely personalized service and attention to detail.
Our team-oriented approach delivers clients expertise in all areas of hair and spa services.
Appointments are required.
Our hours are subject to change - please call SpaPointe to confirm our hours of operation or to inquire about purchasing products and scheduling appointments before stopping by.
It is our mission and passion to provide each guest with a unique experience of extremely personalized service and attention to detail.
Our team-oriented approach delivers clients expertise in all areas of hair and spa services.
Appointments are required.
Our hours are subject to change - please call SpaPointe to confirm our hours of operation or to inquire about purchasing products and scheduling appointments before stopping by.
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